Tart vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between tart and bisque?
- The amount of vitamin B2, iron, vitamin B6, folate, vitamin B1, vitamin B3, vitamin A, phosphorus, and magnesium in tart is higher than in bisque.
- Tart's daily need coverage for vitamin B2 is 40% more.
- Bisque contains 17 times less folate than tart. Tart contains 100µg of folate, while bisque contains 6µg.
- Bisque has less saturated fat.
- Tart has a lower glycemic index (45) than bisque (70).
We used Breakfast tart, low fat and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1000% |
| Contains more CalciumCalcium | +175% |
| Contains more IronIron | +936.4% |
| Contains more CopperCopper | +40.4% |
| Contains more ZincZinc | +16.7% |
| Contains more PhosphorusPhosphorus | +287.5% |
| Contains less SodiumSodium | -14.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +156.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +58.3% |
| Contains more Vitamin AVitamin A | +1483.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +955.6% |
| Contains more Vitamin B2Vitamin B2 | +1793.1% |
| Contains more Vitamin B3Vitamin B3 | +717.2% |
| Contains more Vitamin B6Vitamin B6 | +955.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1566.7% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.549mg | 0.029mg | 40% |
| Iron | 3.42mg | 0.33mg | 39% |
| Vitamin A | 285µg | 18µg | 30% |
| Vitamin B6 | 0.38mg | 0.036mg | 26% |
| Folate | 100µg | 6µg | 24% |
| Selenium | 12.9µg | 23% | |
| Carbs | 76.8g | 9.6g | 22% |
| Vitamin B1 | 0.285mg | 0.027mg | 22% |
| Vitamin B3 | 3.8mg | 0.465mg | 21% |
| Calories | 372kcal | 50kcal | 16% |
| Phosphorus | 93mg | 24mg | 10% |
| Magnesium | 44mg | 4mg | 10% |
| Fats | 5.99g | 1.02g | 8% |
| Monounsaturated fat | 3.338g | 0.28g | 8% |
| Protein | 3.99g | 0.92g | 6% |
| Fiber | 1.5g | 0.2g | 5% |
| Manganese | 0.104mg | 5% | |
| Saturated fat | 1.393g | 0.22g | 5% |
| Vitamin E | 0.53mg | 4% | |
| Potassium | 66mg | 169mg | 3% |
| Polyunsaturated fat | 0.878g | 0.45g | 3% |
| Sodium | 361mg | 424mg | 3% |
| Calcium | 44mg | 16mg | 3% |
| Choline | 8.4mg | 2% | |
| Vitamin C | 3.8mg | 2.4mg | 2% |
| Copper | 0.073mg | 0.052mg | 2% |
| Vitamin B5 | 0.05mg | 1% | |
| Cholesterol | 0mg | 2mg | 1% |
| Net carbs | 75.3g | 9.4g | N/A |
| Sugar | 4.87g | N/A | |
| Zinc | 0.28mg | 0.24mg | 0% |
| Vitamin K | 0.4µg | 0% | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +333.7% |
| Contains more FatsFats | +487.3% |
| Contains more CarbsCarbs | +700% |
| Contains more WaterWater | +624% |
~equal in
Other
~1.29g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1092.1% |
| Contains more Poly. FatPolyunsaturated fat | +95.1% |
| Contains less Sat. FatSaturated fat | -84.2% |
