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  6. Tilsit cheese vs. Bisque

Tilsit cheese vs. Bisque — In-Depth Nutrition Comparison

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How are tilsit cheese and bisque different?

  • Tilsit cheese has more vitamin B12, calcium, phosphorus, zinc, vitamin B2, vitamin A, and vitamin B5 than bisque.
  • Daily need coverage for vitamin B12 for tilsit cheese is 88% higher.
  • Tilsit cheese contains 76 times more saturated fat than bisque. While tilsit cheese contains 16.775g of saturated fat, bisque contains only 0.22g.
  • Tilsit cheese has a lower glycemic index (27) than bisque (70).

Cheese, tilsit and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Tilsit cheese vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Bisque
Bisque
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +225%
Contains more CalciumCalcium +4275%
Contains more ZincZinc +1358.3%
Contains more PhosphorusPhosphorus +1983.3%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +160%
Contains more IronIron +43.5%
Contains more CopperCopper +100%
Contains less SodiumSodium -43.7%
Contains more ManganeseManganese +700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Bisque
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin AVitamin A +1283.3%
Contains more Vitamin B1Vitamin B1 +125.9%
Contains more Vitamin B2Vitamin B2 +1137.9%
Contains more Vitamin B5Vitamin B5 +592%
Contains more Vitamin B6Vitamin B6 +80.6%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +233.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B3Vitamin B3 +126.8%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Tilsit cheese Bisque DV% diff.
Vitamin B12 2.1µg 0µg 88%
Saturated fat 16.775g 0.22g 75%
Calcium 700mg 16mg 68%
Phosphorus 500mg 24mg 68%
Protein 24.41g 0.92g 47%
Fats 25.98g 1.02g 38%
Cholesterol 102mg 2mg 33%
Zinc 3.5mg 0.24mg 30%
Selenium 14.5µg 26%
Vitamin A 249µg 18µg 26%
Vitamin B2 0.359mg 0.029mg 25%
Monounsaturated fat 7.136g 0.28g 17%
Calories 340kcal 50kcal 15%
Sodium 753mg 424mg 14%
Vitamin B5 0.346mg 0.05mg 6%
Manganese 0.013mg 0.104mg 4%
Folate 20µg 6µg 4%
Vitamin B1 0.061mg 0.027mg 3%
Copper 0.026mg 0.052mg 3%
Vitamin C 0mg 2.4mg 3%
Carbs 1.88g 9.6g 3%
Potassium 65mg 169mg 3%
Magnesium 13mg 4mg 2%
Polyunsaturated fat 0.721g 0.45g 2%
Vitamin B6 0.065mg 0.036mg 2%
Vitamin B3 0.205mg 0.465mg 2%
Iron 0.23mg 0.33mg 1%
Fiber 0g 0.2g 1%
Net carbs 1.88g 9.4g N/A
Tryptophan 0.352mg 0.009mg 0%
Threonine 0.899mg 0.027mg 0%
Isoleucine 1.484mg 0.031mg 0%
Leucine 2.548mg 0.051mg 0%
Lysine 2.039mg 0.036mg 0%
Methionine 0.754mg 0.012mg 0%
Phenylalanine 1.358mg 0.031mg 0%
Valine 1.752mg 0.035mg 0%
Histidine 0.704mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +2553.3%
Contains more FatsFats +2447.1%
Contains more OtherOther +277.5%
Contains more CarbsCarbs +410.6%
Contains more WaterWater +103.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 29% 3%
Saturated fat: Sat. Fat 16.775 g
Monounsaturated fat: Mono. Fat 7.136 g
Polyunsaturated fat: Poly. Fat 0.721 g
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +2448.6%
Contains more Poly. FatPolyunsaturated fat +60.2%
Contains less Sat. FatSaturated fat -98.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.