Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Tilsit cheese
  5. Compare
  6. Tilsit cheese vs. Cream pie

Tilsit cheese vs. Cream pie — In-Depth Nutrition Comparison

Compare

Differences between tilsit cheese and cream pie

  • Tilsit cheese is higher in vitamin B12, calcium, phosphorus, zinc, vitamin A, and vitamin B2; however, cream pie is richer in iron.
  • Tilsit cheese's daily need coverage for vitamin B12 is 83% higher.
  • Tilsit cheese has 11 times more calcium than cream pie. While tilsit cheese has 700mg of calcium, cream pie has only 66mg.
  • Cream pie has less cholesterol.

The food types used in this comparison are Cheese, tilsit and Pie, chocolate creme, commercially prepared.

Infographic

Tilsit cheese vs Cream pie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
Contains more CalciumCalcium +960.6%
Contains more ZincZinc +695.5%
Contains more PhosphorusPhosphorus +532.9%
Contains more SeleniumSelenium +141.7%
Contains more MagnesiumMagnesium +46.2%
Contains more PotassiumPotassium +147.7%
Contains more IronIron +547.8%
Contains more CopperCopper +353.8%
Contains less SodiumSodium -64.7%
Contains more ManganeseManganese +1138.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
Contains more Vitamin AVitamin A +441.3%
Contains more Vitamin B2Vitamin B2 +156.4%
Contains more Vitamin B5Vitamin B5 +49.1%
Contains more Vitamin B6Vitamin B6 +225%
Contains more Vitamin B12Vitamin B12 +1650%
Contains more Vitamin B1Vitamin B1 +42.6%
Contains more Vitamin B3Vitamin B3 +195.1%
~equal in Vitamin C ~0mg
~equal in Folate ~19µg

All nutrients comparison - raw data values

Nutrient Tilsit cheese Cream pie DV% diff.
Vitamin B12 2.1µg 0.12µg 83%
Calcium 700mg 66mg 63%
Phosphorus 500mg 79mg 60%
Protein 24.41g 4.15g 41%
Cholesterol 102mg 12mg 30%
Zinc 3.5mg 0.44mg 28%
Vitamin A 249µg 46µg 23%
Sodium 753mg 266mg 21%
Saturated fat 16.775g 12.449g 20%
Vitamin B2 0.359mg 0.14mg 17%
Iron 0.23mg 1.49mg 16%
Selenium 14.5µg 6µg 15%
Carbs 1.88g 38.44g 12%
Copper 0.026mg 0.118mg 10%
Vitamin K 9.5µg 8%
Vitamin E 1.09mg 7%
Manganese 0.013mg 0.161mg 6%
Fats 25.98g 22.41g 5%
Vitamin B3 0.205mg 0.605mg 3%
Vitamin B6 0.065mg 0.02mg 3%
Fiber 0g 0.8g 3%
Choline 17.9mg 3%
Potassium 65mg 161mg 3%
Polyunsaturated fat 0.721g 1.149g 3%
Vitamin B5 0.346mg 0.232mg 2%
Vitamin B1 0.061mg 0.087mg 2%
Monounsaturated fat 7.136g 7.336g 1%
Calories 340kcal 353kcal 1%
Vitamin D 0.1µg 1%
Magnesium 13mg 19mg 1%
Net carbs 1.88g 37.64g N/A
Vitamin D 3IU 0%
Sugar 27.39g N/A
Folate 20µg 19µg 0%
Trans fat 2.49g N/A
Tryptophan 0.352mg 0%
Threonine 0.899mg 0%
Isoleucine 1.484mg 0%
Leucine 2.548mg 0%
Lysine 2.039mg 0%
Methionine 0.754mg 0%
Phenylalanine 1.358mg 0%
Valine 1.752mg 0%
Histidine 0.704mg 0%
Omega-3 - EPA 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
Contains more ProteinProtein +488.2%
Contains more FatsFats +15.9%
Contains more WaterWater +26.4%
Contains more OtherOther +350.9%
Contains more CarbsCarbs +1944.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 29% 3%
Saturated fat: Sat. Fat 16.775 g
Monounsaturated fat: Mono. Fat 7.136 g
Polyunsaturated fat: Poly. Fat 0.721 g
59% 35% 5%
Saturated fat: Sat. Fat 12.449 g
Monounsaturated fat: Mono. Fat 7.336 g
Polyunsaturated fat: Poly. Fat 1.149 g
Contains less Sat. FatSaturated fat -25.8%
Contains more Poly. FatPolyunsaturated fat +59.4%
~equal in Monounsaturated fat ~7.336g

People also compare

Tilsit cheese
Tilsit cheese vs Swiss cheese
Swiss cheese
Tilsit cheese
Tilsit cheese vs Monterey Jack
Monterey Jack
Tilsit cheese
Tilsit cheese vs Feta
Feta
Cream pie
Cream pie vs Lemon meringue pie
Lemon meringue pie
Cream pie
Cream pie vs Pecan pie
Pecan pie
Cream pie
Cream pie vs Pumpkin pie
Pumpkin pie

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients
  2. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.