Tilsit cheese vs. Rabbit Meat — In-Depth Nutrition Comparison
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Important differences between tilsit cheese and rabbit Meat
- Tilsit cheese has more calcium, phosphorus, vitamin B2, and vitamin A; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, and vitamin B6.
- Rabbit Meat's daily need coverage for vitamin B12 is 184% more.
- Rabbit Meat contains less sodium.
- Tilsit cheese has a higher glycemic index. The glycemic index of tilsit cheese is 27, while the glycemic index of rabbit Meat is 0.
The food varieties used in the comparison are Cheese, tilsit and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +3788.9% |
| Contains more ZincZinc | +47.1% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +138.5% |
| Contains more PotassiumPotassium | +427.7% |
| Contains more IronIron | +2008.7% |
| Contains more CopperCopper | +576.9% |
| Contains less SodiumSodium | -94% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +205% |
| Contains more Vitamin B2Vitamin B2 | +412.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +150% |
| Contains more Vitamin B3Vitamin B3 | +3022% |
| Contains more Vitamin B6Vitamin B6 | +423.1% |
| Contains more Vitamin B12Vitamin B12 | +210% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.1µg | 6.51µg | 184% |
| Saturated fat | 16.775g | 1.05g | 71% |
| Calcium | 700mg | 18mg | 68% |
| Iron | 0.23mg | 4.85mg | 58% |
| Vitamin B3 | 0.205mg | 6.4mg | 39% |
| Phosphorus | 500mg | 240mg | 37% |
| Fats | 25.98g | 3.51g | 35% |
| Sodium | 753mg | 45mg | 31% |
| Vitamin A | 249µg | 0µg | 28% |
| Choline | 129.9mg | 24% | |
| Vitamin B2 | 0.359mg | 0.07mg | 22% |
| Vitamin B6 | 0.065mg | 0.34mg | 21% |
| Protein | 24.41g | 33.02g | 17% |
| Copper | 0.026mg | 0.176mg | 17% |
| Monounsaturated fat | 7.136g | 0.95g | 15% |
| Zinc | 3.5mg | 2.38mg | 10% |
| Calories | 340kcal | 173kcal | 8% |
| Potassium | 65mg | 343mg | 8% |
| Vitamin B5 | 0.346mg | 7% | |
| Cholesterol | 102mg | 123mg | 7% |
| Magnesium | 13mg | 31mg | 4% |
| Vitamin B1 | 0.061mg | 0.02mg | 3% |
| Vitamin E | 0.41mg | 3% | |
| Folate | 20µg | 8µg | 3% |
| Selenium | 14.5µg | 15.2µg | 1% |
| Manganese | 0.013mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Carbs | 1.88g | 0g | 1% |
| Net carbs | 1.88g | 0g | N/A |
| Polyunsaturated fat | 0.721g | 0.68g | 0% |
| Tryptophan | 0.352mg | 0.436mg | 0% |
| Threonine | 0.899mg | 1.477mg | 0% |
| Isoleucine | 1.484mg | 1.567mg | 0% |
| Leucine | 2.548mg | 2.573mg | 0% |
| Lysine | 2.039mg | 2.891mg | 0% |
| Methionine | 0.754mg | 0.826mg | 0% |
| Phenylalanine | 1.358mg | 1.355mg | 0% |
| Valine | 1.752mg | 1.678mg | 0% |
| Histidine | 0.704mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +640.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +131.9% |
| Contains more ProteinProtein | +35.3% |
| Contains more WaterWater | +43.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +651.2% |
| Contains less Sat. FatSaturated fat | -93.7% |
~equal in
Polyunsaturated fat
~0.68g
