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Toffee vs. Skor bar — In-Depth Nutrition Comparison

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How are toffee and skor bar different?

  • Toffee is higher in vitamin A; however, skor bar is richer in iron and fiber.
  • Daily need coverage for vitamin A for toffee is 19% higher.
  • Toffee contains 2 times more cholesterol than skor bar. While toffee contains 104mg of cholesterol, skor bar contains only 53mg.

Candies, toffee, prepared-from-recipe and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.

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Toffee vs Skor bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more CalciumCalcium +13.3%
Contains less SodiumSodium -57.4%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +150%
Contains more PotassiumPotassium +200%
Contains more IronIron +1800%
Contains more CopperCopper +1233.3%
Contains more ZincZinc +41.7%
Contains more PhosphorusPhosphorus +90.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin AVitamin A +423%
Contains more Vitamin EVitamin E +62.1%
Contains more Vitamin B5Vitamin B5 +235%
Contains more Vitamin CVitamin C +150%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +47.1%
Contains more Vitamin B3Vitamin B3 +348.3%
Contains more Vitamin B6Vitamin B6 +144.4%
Contains more Vitamin B12Vitamin B12 +90.9%
Contains more Vitamin KVitamin K +207.1%
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Toffee Skor bar DV% diff.
Vitamin A 319µg 61µg 29%
Cholesterol 104mg 53mg 17%
Saturated fat 20.565g 18.78g 8%
Sodium 135mg 317mg 8%
Iron 0.03mg 0.57mg 7%
Vitamin K 2.8µg 8.6µg 5%
Fiber 0g 1.3g 5%
Copper 0.003mg 0.04mg 4%
Fats 32.75g 30.37g 4%
Protein 1.07g 3.13g 4%
Vitamin B12 0.11µg 0.21µg 4%
Phosphorus 32mg 61mg 4%
Caffeine 0mg 10mg 3%
Potassium 51mg 153mg 3%
Vitamin E 0.94mg 0.58mg 2%
Vitamin B5 0.134mg 0.04mg 2%
Monounsaturated fat 8.964g 9.714g 2%
Vitamin B2 0.068mg 0.1mg 2%
Vitamin B6 0.009mg 0.022mg 1%
Vitamin B1 0.008mg 0.02mg 1%
Choline 3.1mg 1%
Vitamin B3 0.029mg 0.13mg 1%
Calories 560kcal 541kcal 1%
Selenium 0.8µg 0µg 1%
Vitamin D 0.1µg 1%
Magnesium 4mg 10mg 1%
Vitamin C 0.2mg 0.5mg 0%
Carbs 64.72g 63.73g 0%
Net carbs 64.72g 62.43g N/A
Vitamin D 3IU 0%
Calcium 34mg 30mg 0%
Sugar 63.47g 59.89g N/A
Zinc 0.12mg 0.17mg 0%
Manganese 0.002mg 0mg 0%
Folate 2µg 2µg 0%
Trans fat 0.674g N/A
Polyunsaturated fat 1.222g 1.191g 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +192.5%
Contains more WaterWater +185.5%
Contains more OtherOther +31.9%
~equal in Fats ~30.37g
~equal in Carbs ~63.73g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
1
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
~equal in Saturated fat ~18.78g
~equal in Monounsaturated fat ~9.714g
~equal in Polyunsaturated fat ~1.191g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.