Tomato bisque vs. Worcestershire sauce — In-Depth Nutrition Comparison
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How are tomato bisque and worcestershire sauce different?
- Tomato bisque is higher in vitamin B6; however, worcestershire sauce is richer in iron, potassium, copper, vitamin C, calcium, and vitamin B2.
- Daily need coverage for iron for worcestershire sauce is 58% higher.
- Tomato bisque has less sodium.
Soup, tomato bisque, canned, condensed and Sauce, worcestershire are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ZincZinc | +142.1% |
| Contains less SodiumSodium | -28.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more CalciumCalcium | +245.2% |
| Contains more PotassiumPotassium | +146.2% |
| Contains more IronIron | +728.1% |
| Contains more CopperCopper | +100% |
| Contains more PhosphorusPhosphorus | +27.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +540% |
| Contains more Vitamin B3Vitamin B3 | +27.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +50% |
| Contains more Vitamin CVitamin C | +182.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +37.3% |
| Contains more Vitamin B2Vitamin B2 | +136.4% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.64mg | 5.3mg | 58% |
| Potassium | 325mg | 800mg | 14% |
| Sodium | 698mg | 980mg | 12% |
| Copper | 0.1mg | 0.2mg | 11% |
| Vitamin C | 4.6mg | 13mg | 9% |
| Manganese | 0.2mg | 9% | |
| Calcium | 31mg | 107mg | 8% |
| Vitamin B2 | 0.055mg | 0.13mg | 6% |
| Polyunsaturated fat | 0.87g | 0g | 6% |
| Vitamin B6 | 0.07mg | 0mg | 5% |
| Protein | 1.76g | 0g | 4% |
| Fats | 1.95g | 0g | 3% |
| Fiber | 0.8g | 0g | 3% |
| Vitamin A | 32µg | 5µg | 3% |
| Zinc | 0.46mg | 0.19mg | 2% |
| Phosphorus | 47mg | 60mg | 2% |
| Vitamin B1 | 0.051mg | 0.07mg | 2% |
| Vitamin B5 | 0.1mg | 2% | |
| Saturated fat | 0.42g | 0g | 2% |
| Calories | 96kcal | 78kcal | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Magnesium | 7mg | 13mg | 1% |
| Vitamin E | 0.08mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Vitamin B3 | 0.894mg | 0.7mg | 1% |
| Vitamin K | 1µg | 1% | |
| Folate | 12µg | 8µg | 1% |
| Monounsaturated fat | 0.53g | 0g | 1% |
| Protein per 100 calories | 1.8g | 0g | N/A |
| Calories per 10 g protein | 545kcal | N/A | |
| Weight per 100 calories | 104g | 128g | N/A |
| Net carbs | 17.67g | 19.46g | N/A |
| Carbs | 18.47g | 19.46g | 0% |
| Sugar | 10.03g | N/A | |
| Choline | 2.7mg | 0% | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
0 g
Fats:
0 g
Carbs:
19.46 g
Water:
78.54 g
Other:
2 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~19.46g
~equal in
Water
~78.54g
