Twizzlers vs. Dove milk chocolate — In-Depth Nutrition Comparison
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What are the main differences between twizzlers and dove milk chocolate?
- Twizzlers have less calcium, iron, fiber, and vitamin A than dove milk chocolate.
- Dove milk chocolate's daily need coverage for saturated fat is 93% higher.
- Twizzlers have 3 times more sodium than dove milk chocolate. Twizzlers have 195mg of sodium, while dove milk chocolate has 63mg.
We used Candies, TWIZZLERS NIBS CHERRY BITS and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more CalciumCalcium | +1900% |
Contains more IronIron | +296.4% |
Contains less SodiumSodium | -67.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 0.54g | 19.24g | 85% |
Fats | 2.64g | 31.72g | 45% |
Calcium | 8mg | 160mg | 15% |
Calories | 347kcal | 546kcal | 10% |
Iron | 0.28mg | 1.11mg | 10% |
Carbs | 79.37g | 59.78g | 7% |
Protein | 2.3g | 5.94g | 7% |
Fiber | 0.6g | 2.4g | 7% |
Cholesterol | 0mg | 18mg | 6% |
Sodium | 195mg | 63mg | 6% |
Monounsaturated fat | 1.88g | 5% | |
Phosphorus | 24mg | 3% | |
Potassium | 37mg | 1% | |
Vitamin C | 0mg | 0.8mg | 1% |
Polyunsaturated fat | 0.14g | 1% | |
Net carbs | 78.77g | 57.38g | N/A |
Sugar | 51.35g | 55.45g | N/A |
Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Contains more CarbsCarbs | +32.8% |
Contains more WaterWater | +831.7% |
Contains more ProteinProtein | +158.3% |
Contains more FatsFats | +1101.5% |
Contains more OtherOther | +37.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Contains less Sat. FatSaturated fat | -97.2% |
Contains more Mono. FatMonounsaturated fat | +∞% |
Contains more Poly. FatPolyunsaturated fat | +∞% |