Twizzlers vs. Skor bar — In-Depth Nutrition Comparison
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How are twizzlers and skor bar different?
- Skor bar is higher than twizzlers in phosphorus, monounsaturated fat, and polyunsaturated fat.
- Skor bar covers your daily need for saturated fat, 91% more than twizzlers.
Candies, TWIZZLERS NIBS CHERRY BITS and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -38.5% |
| Contains more CalciumCalcium | +275% |
| Contains more PotassiumPotassium | +313.5% |
| Contains more IronIron | +103.6% |
| Contains more PhosphorusPhosphorus | +154.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 18.78g | 83% |
| Fats | 2.64g | 30.37g | 43% |
| Monounsaturated fat | 1.88g | 9.714g | 20% |
| Cholesterol | 0mg | 53mg | 18% |
| Calories | 347kcal | 541kcal | 10% |
| Vitamin B12 | 0.21µg | 9% | |
| Vitamin B2 | 0.1mg | 8% | |
| Polyunsaturated fat | 0.14g | 1.191g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Vitamin A | 61µg | 7% | |
| Phosphorus | 24mg | 61mg | 5% |
| Sodium | 195mg | 317mg | 5% |
| Carbs | 79.37g | 63.73g | 5% |
| Copper | 0.04mg | 4% | |
| Iron | 0.28mg | 0.57mg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Caffeine | 10mg | 3% | |
| Potassium | 37mg | 153mg | 3% |
| Fiber | 0.6g | 1.3g | 3% |
| Zinc | 0.17mg | 2% | |
| Protein | 2.3g | 3.13g | 2% |
| Vitamin B1 | 0.02mg | 2% | |
| Calcium | 8mg | 30mg | 2% |
| Vitamin B6 | 0.022mg | 2% | |
| Magnesium | 10mg | 2% | |
| Choline | 3.1mg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin B3 | 0.13mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin B5 | 0.04mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 78.77g | 62.43g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 51.35g | 59.89g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +24.5% |
| Contains more WaterWater | +855.4% |
| Contains more ProteinProtein | +36.1% |
| Contains more FatsFats | +1050.4% |
| Contains more OtherOther | +73.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.1% |
| Contains more Mono. FatMonounsaturated fat | +416.7% |
| Contains more Poly. FatPolyunsaturated fat | +750.7% |
