V8 juice vs. Mocha — In-Depth Nutrition Comparison
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Important differences between v8 juice and mocha
- V8 juice has more vitamin C and vitamin A; however, mocha has more calcium, potassium, monounsaturated fat, and polyunsaturated fat.
- V8 juice's daily need coverage for vitamin C is 32% more.
- V8 juice has 165 times more vitamin A than mocha. V8 juice has 823IU of vitamin A, while mocha has 5IU.
- V8 juice is lower in sodium.
The food varieties used in the comparison are CAMPBELL'S, V8 100% Vegetable Juice and Beverages, coffee, instant, mocha, sweetened.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -45.4% |
| Contains more CalciumCalcium | +1593.8% |
| Contains more PotassiumPotassium | +435.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +4833.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 360mg | 90% | |
| Copper | 0.435mg | 48% | |
| Phosphorus | 251mg | 36% | |
| Vitamin C | 29.6mg | 0.6mg | 32% |
| Calcium | 16mg | 271mg | 26% |
| Potassium | 193mg | 1033mg | 25% |
| Fats | 0g | 15.87g | 24% |
| Carbs | 4.12g | 74.04g | 23% |
| Monounsaturated fat | 0g | 8.934g | 22% |
| Saturated fat | 0g | 4.934g | 22% |
| Calories | 21kcal | 460kcal | 22% |
| Vitamin B12 | 0.45µg | 19% | |
| Manganese | 0.445mg | 19% | |
| Magnesium | 68mg | 16% | |
| Vitamin B3 | 2.263mg | 14% | |
| Selenium | 6.2µg | 11% | |
| Zinc | 0.96mg | 9% | |
| Protein | 0.82g | 5.29g | 9% |
| Polyunsaturated fat | 0g | 1.053g | 7% |
| Sodium | 173mg | 317mg | 6% |
| Choline | 31.3mg | 6% | |
| Vitamin B6 | 0.055mg | 4% | |
| Fiber | 0.8g | 1.9g | 4% |
| Iron | 0.3mg | 0mg | 4% |
| Vitamin B1 | 0.031mg | 3% | |
| Folate | 9µg | 2% | |
| Vitamin B2 | 0.028mg | 2% | |
| Vitamin B5 | 0.052mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Net carbs | 3.32g | 72.14g | N/A |
| Sugar | 3.29g | 58.2g | N/A |
| Vitamin A | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +5423.5% |
| Contains more ProteinProtein | +545.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1697.1% |
| Contains more OtherOther | +167.2% |
