Water vs. Barbecue chicken — In-Depth Nutrition Comparison
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Summary of differences between water and barbecue chicken
- The amount of phosphorus, zinc, iron, potassium, and copper in barbecue chicken is higher than in water.
- Barbecue chicken covers your daily need for phosphorus, 31% more than water.
- The amount of sodium in water is lower.
These are the specific foods used in this comparison Beverages, water, tap, well and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.5% |
| Contains more MagnesiumMagnesium | +2000% |
| Contains more CalciumCalcium | +433.3% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +381.3% |
| Contains more ZincZinc | +17700% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0g | 22.51g | 45% |
| Cholesterol | 127mg | 42% | |
| Selenium | 22µg | 40% | |
| Vitamin B3 | 5.732mg | 36% | |
| Phosphorus | 0mg | 218mg | 31% |
| Fats | 0g | 15.08g | 23% |
| Vitamin B12 | 0.47µg | 20% | |
| Saturated fat | 3.927g | 18% | |
| Vitamin B2 | 0.227mg | 17% | |
| Monounsaturated fat | 6.446g | 16% | |
| Zinc | 0.01mg | 1.78mg | 16% |
| Vitamin B6 | 0.191mg | 15% | |
| Polyunsaturated fat | 2.038g | 14% | |
| Sodium | 5mg | 335mg | 14% |
| Iron | 0mg | 0.95mg | 12% |
| Choline | 62.9mg | 11% | |
| Calories | 0kcal | 226kcal | 11% |
| Potassium | 0mg | 255mg | 8% |
| Copper | 0.016mg | 0.077mg | 7% |
| Vitamin B1 | 0.055mg | 5% | |
| Magnesium | 1mg | 21mg | 5% |
| Vitamin E | 0.46mg | 3% | |
| Vitamin B5 | 0.152mg | 3% | |
| Vitamin A | 20µg | 2% | |
| Folate | 8µg | 2% | |
| Calcium | 3mg | 16mg | 1% |
| Carbs | 0g | 0.12g | 0% |
| Net carbs | 0g | 0.12g | N/A |
| Sugar | 0.12g | N/A | |
| Manganese | 0mg | 0.005mg | 0% |
| Trans fat | 0g | 0.078g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more WaterWater | +62.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +780% |
