Water vs. Limburger — In-Depth Nutrition Comparison
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What are the main differences between water and Limburger?
- Water has less phosphorus, calcium, and zinc than Limburger.
- Limburger's daily need coverage for phosphorus is 56% higher.
- Water contains less sodium.
- Water has a lower glycemic index than Limburger.
We used Beverages, water, tap, well and Cheese, limburger types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.4% |
| Contains more MagnesiumMagnesium | +2000% |
| Contains more CalciumCalcium | +16466.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +31.3% |
| Contains more ZincZinc | +20900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.746g | 76% | |
| Phosphorus | 0mg | 393mg | 56% |
| Calcium | 3mg | 497mg | 49% |
| Vitamin B12 | 1.04µg | 43% | |
| Fats | 0g | 27.25g | 42% |
| Protein | 0g | 20.05g | 40% |
| Vitamin B2 | 0.503mg | 39% | |
| Vitamin A | 340µg | 38% | |
| Sodium | 5mg | 800mg | 35% |
| Cholesterol | 90mg | 30% | |
| Selenium | 14.5µg | 26% | |
| Vitamin B5 | 1.177mg | 24% | |
| Monounsaturated fat | 8.606g | 22% | |
| Zinc | 0.01mg | 2.1mg | 19% |
| Calories | 0kcal | 327kcal | 16% |
| Folate | 58µg | 15% | |
| Vitamin B6 | 0.086mg | 7% | |
| Vitamin B1 | 0.08mg | 7% | |
| Magnesium | 1mg | 21mg | 5% |
| Potassium | 0mg | 128mg | 4% |
| Vitamin D | 0.5µg | 3% | |
| Polyunsaturated fat | 0.495g | 3% | |
| Vitamin D | 20IU | 3% | |
| Choline | 15.4mg | 3% | |
| Manganese | 0mg | 0.038mg | 2% |
| Vitamin E | 0.23mg | 2% | |
| Iron | 0mg | 0.13mg | 2% |
| Vitamin K | 2.3µg | 2% | |
| Copper | 0.016mg | 0.021mg | 1% |
| Vitamin B3 | 0.158mg | 1% | |
| Carbs | 0g | 0.49g | 0% |
| Net carbs | 0g | 0.49g | N/A |
| Sugar | 0.49g | N/A | |
| Tryptophan | 0.289mg | 0% | |
| Threonine | 0.739mg | 0% | |
| Isoleucine | 1.219mg | 0% | |
| Leucine | 2.093mg | 0% | |
| Lysine | 1.675mg | 0% | |
| Methionine | 0.619mg | 0% | |
| Phenylalanine | 1.116mg | 0% | |
| Valine | 1.439mg | 0% | |
| Histidine | 0.578mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +106.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3690% |
