White wine vs. Bockwurst — In-Depth Nutrition Comparison
Compare
Important differences between white wine and bockwurst
- White wine has less vitamin K, vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, and zinc.
- Bockwurst's daily need coverage for vitamin K is 58% more.
- White wine is lower in sodium.
- Bockwurst has a higher glycemic index than white wine.
The food varieties used in the comparison are Alcoholic beverage, wine, table, white and Bockwurst, pork, veal, raw.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.3% |
| Contains more MagnesiumMagnesium | +160% |
| Contains more CalciumCalcium | +355.6% |
| Contains more PotassiumPotassium | +280.3% |
| Contains more IronIron | +325.9% |
| Contains more CopperCopper | +2400% |
| Contains more ZincZinc | +1625% |
| Contains more PhosphorusPhosphorus | +838.9% |
| Contains more ManganeseManganese | +46.2% |
| Contains more SeleniumSelenium | +11200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3760% |
| Contains more Vitamin B2Vitamin B2 | +1453.3% |
| Contains more Vitamin B3Vitamin B3 | +5100% |
| Contains more Vitamin B5Vitamin B5 | +1880% |
| Contains more Vitamin B6Vitamin B6 | +656% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +17450% |
| Contains more FolateFolate | +1600% |
| Contains more CholineCholine | +979.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 0.4µg | 70.2µg | 58% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 0g | 10.256g | 47% |
| Fats | 0g | 25.87g | 40% |
| Vitamin B12 | 0µg | 0.86µg | 36% |
| Vitamin B3 | 0.108mg | 5.616mg | 34% |
| Sodium | 5mg | 756mg | 33% |
| Monounsaturated fat | 0g | 13.138g | 33% |
| Cholesterol | 0mg | 93mg | 31% |
| Protein | 0.07g | 14.03g | 28% |
| Vitamin B6 | 0.05mg | 0.378mg | 25% |
| Phosphorus | 18mg | 169mg | 22% |
| Selenium | 0.1µg | 11.3µg | 20% |
| Zinc | 0.12mg | 2.07mg | 18% |
| Vitamin B5 | 0.045mg | 0.891mg | 17% |
| Vitamin B2 | 0.015mg | 0.233mg | 17% |
| Polyunsaturated fat | 0g | 2.328g | 16% |
| Vitamin B1 | 0.005mg | 0.193mg | 16% |
| Calories | 82kcal | 301kcal | 11% |
| Iron | 0.27mg | 1.15mg | 11% |
| Copper | 0.004mg | 0.1mg | 11% |
| Choline | 4.3mg | 46.4mg | 8% |
| Potassium | 71mg | 270mg | 6% |
| Fiber | 0g | 1g | 4% |
| Vitamin C | 0mg | 3.2mg | 4% |
| Folate | 1µg | 17µg | 4% |
| Magnesium | 10mg | 26mg | 4% |
| Vitamin E | 0mg | 0.38mg | 3% |
| Calcium | 9mg | 41mg | 3% |
| Manganese | 0.117mg | 0.171mg | 2% |
| Vitamin A | 0µg | 15µg | 2% |
| Carbs | 2.6g | 2.95g | 0% |
| Net carbs | 2.6g | 1.95g | N/A |
| Sugar | 0.96g | 1.33g | N/A |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
| Contains more WaterWater | +59.5% |
| Contains more OtherOther | +290.7% |
| Contains more ProteinProtein | +19942.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +13.5% |
