White wine vs. Condensed milk — In-Depth Nutrition Comparison
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Differences between white wine and condensed milk
- White wine contains less phosphorus, vitamin B2, calcium, selenium, vitamin B12, choline, vitamin B5, and potassium than condensed milk.
- Condensed milk's daily need coverage for phosphorus is 34% higher.
- White wine has a lower glycemic index. The glycemic index of white wine is 0, while the glycemic index of condensed milk is 61.
The food types used in this comparison are Alcoholic beverage, wine, table, white and Milk, canned, condensed, sweetened.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +42.1% |
| Contains less SodiumSodium | -96.1% |
| Contains more ManganeseManganese | +1850% |
| Contains more MagnesiumMagnesium | +160% |
| Contains more CalciumCalcium | +3055.6% |
| Contains more PotassiumPotassium | +422.5% |
| Contains more CopperCopper | +275% |
| Contains more ZincZinc | +683.3% |
| Contains more PhosphorusPhosphorus | +1305.6% |
| Contains more SeleniumSelenium | +14700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1700% |
| Contains more Vitamin B2Vitamin B2 | +2673.3% |
| Contains more Vitamin B3Vitamin B3 | +94.4% |
| Contains more Vitamin B5Vitamin B5 | +1566.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +50% |
| Contains more FolateFolate | +1000% |
| Contains more CholineCholine | +1972.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 18mg | 253mg | 34% |
| Vitamin B2 | 0.015mg | 0.416mg | 31% |
| Calcium | 9mg | 284mg | 28% |
| Selenium | 0.1µg | 14.8µg | 27% |
| Saturated fat | 0g | 5.486g | 25% |
| Vitamin B12 | 0µg | 0.44µg | 18% |
| Carbs | 2.6g | 54.4g | 17% |
| Protein | 0.07g | 7.91g | 16% |
| Choline | 4.3mg | 89.1mg | 15% |
| Vitamin B5 | 0.045mg | 0.75mg | 14% |
| Fats | 0g | 8.7g | 13% |
| Calories | 82kcal | 321kcal | 12% |
| Cholesterol | 0mg | 34mg | 11% |
| Potassium | 71mg | 371mg | 9% |
| Vitamin A | 0µg | 74µg | 8% |
| Zinc | 0.12mg | 0.94mg | 7% |
| Vitamin B1 | 0.005mg | 0.09mg | 7% |
| Monounsaturated fat | 0g | 2.427g | 6% |
| Sodium | 5mg | 127mg | 5% |
| Manganese | 0.117mg | 0.006mg | 5% |
| Magnesium | 10mg | 26mg | 4% |
| Vitamin C | 0mg | 2.6mg | 3% |
| Folate | 1µg | 11µg | 3% |
| Polyunsaturated fat | 0g | 0.337g | 2% |
| Vitamin E | 0mg | 0.16mg | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Iron | 0.27mg | 0.19mg | 1% |
| Vitamin B3 | 0.108mg | 0.21mg | 1% |
| Vitamin D | 0IU | 6IU | 1% |
| Copper | 0.004mg | 0.015mg | 1% |
| Net carbs | 2.6g | 54.4g | N/A |
| Sugar | 0.96g | 54.4g | N/A |
| Vitamin B6 | 0.05mg | 0.051mg | 0% |
| Vitamin K | 0.4µg | 0.6µg | 0% |
| Tryptophan | 0.112mg | 0% | |
| Threonine | 0.357mg | 0% | |
| Isoleucine | 0.479mg | 0% | |
| Leucine | 0.775mg | 0% | |
| Lysine | 0.627mg | 0% | |
| Methionine | 0.198mg | 0% | |
| Phenylalanine | 0.382mg | 0% | |
| Valine | 0.529mg | 0% | |
| Histidine | 0.214mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
7.91 g
Fats:
8.7 g
Carbs:
54.4 g
Water:
27.16 g
Other:
1.83 g
| Contains more WaterWater | +219.8% |
| Contains more OtherOther | +472.1% |
| Contains more ProteinProtein | +11200% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1992.3% |
