Wine vs. Beef noodle soup — In-Depth Nutrition Comparison
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Summary of differences between wine and beef noodle soup
- Wine has less copper and selenium than beef noodle soup.
- Beef noodle soup covers your daily need for sodium, 14% more than wine.
- Wine has 4 times more magnesium than beef noodle soup. While wine has 11mg of magnesium, beef noodle soup has only 3mg.
- Wine has less sodium.
- The glycemic index of beef noodle soup is higher.
These are the specific foods used in this comparison Alcoholic beverage, wine, table, all and Soup, beef noodle, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +266.7% |
| Contains more PotassiumPotassium | +147.5% |
| Contains less SodiumSodium | -98.5% |
| Contains more ManganeseManganese | +13.8% |
| Contains more IronIron | +18.9% |
| Contains more CopperCopper | +757.1% |
| Contains more ZincZinc | +376.9% |
| Contains more SeleniumSelenium | +1400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +260% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B3Vitamin B3 | +156% |
| Contains more Vitamin B5Vitamin B5 | +116.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +700% |
| Contains more CholineCholine | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 5mg | 325mg | 14% |
| Copper | 0.007mg | 0.06mg | 6% |
| Selenium | 0.2µg | 3µg | 5% |
| Protein | 0.07g | 1.93g | 4% |
| Zinc | 0.13mg | 0.62mg | 4% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Vitamin B6 | 0.054mg | 0.015mg | 3% |
| Vitamin E | 0mg | 0.5mg | 3% |
| Saturated fat | 0g | 0.455g | 2% |
| Folate | 1µg | 8µg | 2% |
| Vitamin B3 | 0.166mg | 0.425mg | 2% |
| Vitamin B1 | 0.005mg | 0.028mg | 2% |
| Calories | 83kcal | 34kcal | 2% |
| Magnesium | 11mg | 3mg | 2% |
| Fats | 0g | 1.23g | 2% |
| Potassium | 99mg | 40mg | 2% |
| Fiber | 0g | 0.3g | 1% |
| Monounsaturated fat | 0g | 0.495g | 1% |
| Vitamin K | 0µg | 0.8µg | 1% |
| Vitamin B5 | 0.037mg | 0.08mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Manganese | 0.124mg | 0.109mg | 1% |
| Iron | 0.37mg | 0.44mg | 1% |
| Polyunsaturated fat | 0g | 0.195g | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Carbs | 2.72g | 3.58g | 0% |
| Net carbs | 2.72g | 3.28g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 0.79g | 1.03g | N/A |
| Phosphorus | 20mg | 19mg | 0% |
| Vitamin B2 | 0.023mg | 0.024mg | 0% |
| Choline | 5mg | 7mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more OtherOther | +866.4% |
| Contains more ProteinProtein | +2657.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +31.6% |
~equal in
Water
~92.16g
