Wine vs. Cherimoya — In-Depth Nutrition Comparison
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What are the main differences between wine and cherimoya?
- Wine has less vitamin B6, vitamin C, fiber, vitamin B2, vitamin B1, copper, vitamin B5, potassium, and folate than cherimoya.
- Cherimoya's daily need coverage for vitamin B6 is 16% higher.
- Wine has a lower glycemic index than cherimoya.
We used Alcoholic beverage, wine, table, all and Cherimoya, raw types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +37% |
| Contains less SodiumSodium | -28.6% |
| Contains more ManganeseManganese | +33.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +54.5% |
| Contains more CalciumCalcium | +25% |
| Contains more PotassiumPotassium | +189.9% |
| Contains more CopperCopper | +885.7% |
| Contains more ZincZinc | +23.1% |
| Contains more PhosphorusPhosphorus | +30% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1920% |
| Contains more Vitamin B2Vitamin B2 | +469.6% |
| Contains more Vitamin B3Vitamin B3 | +288% |
| Contains more Vitamin B5Vitamin B5 | +832.4% |
| Contains more Vitamin B6Vitamin B6 | +375.9% |
| Contains more FolateFolate | +2200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.054mg | 0.257mg | 16% |
| Vitamin C | 0mg | 12.6mg | 14% |
| Fiber | 0g | 3g | 12% |
| Vitamin B1 | 0.005mg | 0.101mg | 8% |
| Vitamin B2 | 0.023mg | 0.131mg | 8% |
| Fructose | 6.28g | 8% | |
| Copper | 0.007mg | 0.069mg | 7% |
| Potassium | 99mg | 287mg | 6% |
| Folate | 1µg | 23µg | 6% |
| Vitamin B5 | 0.037mg | 0.345mg | 6% |
| Carbs | 2.72g | 17.71g | 5% |
| Protein | 0.07g | 1.57g | 3% |
| Vitamin B3 | 0.166mg | 0.644mg | 3% |
| Vitamin E | 0mg | 0.27mg | 2% |
| Magnesium | 11mg | 17mg | 1% |
| Phosphorus | 20mg | 26mg | 1% |
| Saturated fat | 0g | 0.233g | 1% |
| Manganese | 0.124mg | 0.093mg | 1% |
| Iron | 0.37mg | 0.27mg | 1% |
| Fats | 0g | 0.68g | 1% |
| Polyunsaturated fat | 0g | 0.188g | 1% |
| Choline | 5mg | 1% | |
| Calories | 83kcal | 75kcal | 0% |
| Net carbs | 2.72g | 14.71g | N/A |
| Calcium | 8mg | 10mg | 0% |
| Sugar | 0.79g | 12.87g | N/A |
| Zinc | 0.13mg | 0.16mg | 0% |
| Sodium | 5mg | 7mg | 0% |
| Selenium | 0.2µg | 0% | |
| Monounsaturated fat | 0g | 0.055g | 0% |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.042mg | 0% | |
| Leucine | 0.063mg | 0% | |
| Lysine | 0.042mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.042mg | 0% | |
| Valine | 0.063mg | 0% | |
| Histidine | 0.021mg | 0% | |
| Omega-3 - ALA | 0.159g | N/A | |
| Omega-6 - Linoleic acid | 0.028g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +1535.4% |
| Contains more ProteinProtein | +2142.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +551.1% |
~equal in
Water
~79.39g
