Wine vs. Pickled cucumber — In-Depth Nutrition Comparison
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A recap on differences between wine and pickled cucumber
- Wine has less vitamin K and copper.
- Pickled cucumber covers your daily sodium needs 52% more than wine.
- Pickled cucumber contains 4 times less potassium than wine. Wine contains 99mg of potassium, while pickled cucumber contains 23mg.
- Wine has less sodium.
- The glycemic index of pickled cucumber is higher.
Food varieties used in this article are Alcoholic beverage, wine, table, all and Pickles, cucumber, sour.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +175% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +330.4% |
| Contains more ZincZinc | +550% |
| Contains more PhosphorusPhosphorus | +42.9% |
| Contains less SodiumSodium | -99.6% |
| Contains more ManganeseManganese | +1027.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +1114.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +130% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +500% |
| Contains more CholineCholine | +38.9% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 5mg | 1208mg | 52% |
| Vitamin K | 0µg | 47µg | 39% |
| Copper | 0.007mg | 0.085mg | 9% |
| Fiber | 0g | 1.2g | 5% |
| Manganese | 0.124mg | 0.011mg | 5% |
| Calories | 83kcal | 11kcal | 4% |
| Vitamin B6 | 0.054mg | 0.009mg | 3% |
| Magnesium | 11mg | 4mg | 2% |
| Potassium | 99mg | 23mg | 2% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Vitamin B3 | 0.166mg | 0mg | 1% |
| Vitamin B2 | 0.023mg | 0.01mg | 1% |
| Protein | 0.07g | 0.33g | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Calcium | 8mg | 0mg | 1% |
| Phosphorus | 20mg | 14mg | 1% |
| Zinc | 0.13mg | 0.02mg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 2.72g | 1.06g | N/A |
| Carbs | 2.72g | 2.26g | 0% |
| Iron | 0.37mg | 0.4mg | 0% |
| Sugar | 0.79g | 1.06g | N/A |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B5 | 0.037mg | 0.038mg | 0% |
| Folate | 1µg | 1µg | 0% |
| Choline | 5mg | 3.6mg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more CarbsCarbs | +20.4% |
| Contains more OtherOther | +239.6% |
| Contains more ProteinProtein | +371.4% |
| Contains more FatsFats | +∞% |
~equal in
Water
~94.08g
