Butterfinger nutrition: calories, carbs, GI, protein, fiber, fats
Candies, NESTLE, BUTTERFINGER Bar
Top nutrition facts for Butterfinger
| Calories ⓘ Calories for selected serving | 32 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 5 grams |
| Default serving size ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 serving 2.1 oz bar (60 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0.1 (alkaline) |
| Oxalates ⓘ https://www.researchgate.net/publication/263735040 | 4 mg |
Net carbs ⓘHigher in Net carbs content than 93% of foods
Carbs ⓘHigher in Carbs content than 91% of foods
Calories ⓘHigher in Calories content than 90% of foods
Saturated fat ⓘHigher in Saturated fat content than 87% of foods
Fats ⓘHigher in Fats content than 83% of foods
Butterfinger calories (kcal)
| Calories for different serving sizes of butterfinger | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 459 | |
| Calories in 1 bar bite size | 32 | 7 g |
| Calories in 1 serving 1 fun size bar 0.65 oz | 83 | 18 g |
| Calories in 1 serving 0.75 oz bar | 96 | 21 g |
| Calories in 2 tbsp | 115 | 25 g |
| Calories in 10 Butterfinger BB's | 119 | 26 g |
| Calories in 1 serving 2.1 oz bar | 275 | 60 g |
| Calories in 1 bar king size | 496 | 108 g |
| Calories in 1 cup BB's | 799 | 174 g |
| Calories for different varieties of butterfinger | Calories | Weight |
|---|---|---|
| Candies, NESTLE, BUTTERFINGER Bar (this food) | 459 | 100 g |
| Candies, NESTLE, BUTTERFINGER Crisp | 465 | 100 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0.36mg of 15mg
2.4%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.03mg of 1mg
2.1%
Vitamin B2:
0.01mg of 1mg
1%
Vitamin B3:
0.56mg of 16mg
3.5%
Vitamin B5:
0.08mg of 5mg
1.6%
Vitamin B6:
0.01mg of 1mg
1.1%
Folate:
5.9µg of 400µg
1.5%
Vitamin B12:
0.01µg of 2µg
0.35%
Choline:
3.2mg of 550mg
0.57%
Vitamin K:
0.46µg of 120µg
0.39%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 1%
0.4 g of 50 g
0.4 g (1% of DV )
Fats:
Daily Value: 2%
1.3 g of 65 g
1.3 g (2% of DV )
Carbs:
Daily Value: 2%
5.1 g of 300 g
5.1 g (2% of DV )
Water:
Daily Value: 0%
0.1 g of 2,000 g
0.1 g (0% of DV )
Other:
0.1 g
0.1 g
Fat type information
Saturated fat:
0.67 g
Monounsaturated fat:
0.36 g
Polyunsaturated fat:
0.22 g
Fiber content ratio for Butterfinger
Sugar:
3.2 g
Fiber:
0.14 g
Other:
1.8 g
All nutrients for Butterfinger per selected serving size (1 bar bite size - 7g)
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 32kcal | 2% | 10% |
9.8 times more than Orange
|
| Protein | 0.38g | 1% | 59% |
1.9 times more than Broccoli
|
| Fats | 1.3g | 2% | 17% |
1.8 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 5g | N/A | 7% |
1.3 times more than Chocolate
|
| Carbs | 5.1g | 2% | 9% |
2.6 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 3.4mg | 1% | 23% |
2.9 times less than Almonds
|
| Calcium | 2.5mg | 0% | 40% |
3.5 times less than Milk
|
| Potassium | 15mg | 0% | 55% |
1.5 times more than Cucumber
|
| Iron | 0.06mg | 1% | 67% |
3.3 times less than Beef broiled
|
| Sugar | 3.2g | N/A | 24% |
5.1 times more than Coca-Cola
|
| Fiber | 0.14g | 1% | 37% |
1.2 times less than Orange
|
| Copper | 0.01mg | 2% | 32% |
1.4 times more than Shiitake
|
| Zinc | 0.07mg | 1% | 54% |
6.3 times less than Beef broiled
|
| Phosphorus | 6.8mg | 1% | 65% |
1.9 times less than Chicken meat
|
| Sodium | 16mg | 1% | 40% |
2.1 times less than White bread
|
| Vitamin E | 0.12mg | 1% | 41% |
1.2 times more than Kiwi
|
| Manganese | 0.03mg | 1% | 38% | |
| Selenium | 0.2µg | 0% | 73% | |
| Vitamin B1 | 0.01mg | 1% | 43% |
2.2 times less than Pea raw
|
| Vitamin B2 | 0mg | 0% | 77% |
2.1 times less than Avocado
|
| Vitamin B3 | 0.19mg | 1% | 53% |
3.6 times less than Turkey meat
|
| Vitamin B5 | 0.03mg | 1% | 68% |
3.1 times less than Sunflower seeds
|
| Vitamin B6 | 0mg | 0% | 73% |
1.7 times less than Oats
|
| Vitamin B12 | 0µg | 0% | 65% |
17.5 times less than Pork
|
| Vitamin K | 0.15µg | 0% | 64% |
46.2 times less than Broccoli
|
| Trans fat | 0g | N/A | 67% |
372.3 times less than Margarine
|
| Folate | 2µg | 0% | 43% |
2.2 times less than Brussels sprouts
|
| Choline | 1.1mg | 0% | 80% | |
| Saturated fat | 0.67g | 3% | 13% |
1.6 times more than Beef broiled
|
| Monounsaturated fat | 0.36g | N/A | 31% |
1.9 times less than Avocado
|
| Polyunsaturated fat | 0.22g | N/A | 24% |
14.9 times less than Walnut
|
| Caffeine | 0.07mg | 0% | 42% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 32
% Daily Value*
2%
Total Fat
1.3g
3%
Saturated Fat 0.67g
0
Trans Fat
0g
0
Cholesterol 0mg
0.7%
Sodium 16mg
1.7%
Total Carbohydrate
5.1g
0.56%
Dietary Fiber
0.14g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0.38g
Vitamin D
0mcg
0
Calcium
2.5mg
0.25%
Iron
0.06mg
0.69%
Potassium
15mg
0.45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
Butterfinger nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.