Snacks, fruit leather, pieces, with vitamin C nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Snacks, fruit leather, pieces, with vitamin C
| Calories ⓘ Calories for selected serving | 373 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 82 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -3.1 (alkaline) |
Net carbs ⓘHigher in Net carbs content than 98% of foods
Carbs ⓘHigher in Carbs content than 98% of foods
Vitamin C ⓘHigher in Vitamin C content than 90% of foods
Calories ⓘHigher in Calories content than 81% of foods
Fiber ⓘHigher in Fiber content than 77% of foods
Snacks, fruit leather, pieces, with vitamin C calories (kcal)
| Calories for different serving sizes of snacks, fruit leather, pieces, with vitamin C | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 373 | |
| Calories in 1 packet | 53 | 14.2 g |
| Calories in 1 serving | 78 | 21 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
360mg of 90mg
400%
Vitamin B1:
0.13mg of 1mg
11%
Vitamin B2:
0.3mg of 1mg
23%
Vitamin B3:
0.3mg of 16mg
1.9%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0.9mg of 1mg
69%
Folate:
42µg of 400µg
11%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 5%
3.5 g of 65 g
3.5 g (5% of DV )
Carbs:
Daily Value: 28%
85.2 g of 300 g
85.2 g (28% of DV )
Water:
Daily Value: 1%
10.2 g of 2,000 g
10.2 g (1% of DV )
Other:
1 g
1 g
Fat type information
Saturated fat:
0.99 g
Monounsaturated fat:
1.7 g
Polyunsaturated fat:
0.09 g
Fiber content ratio for Snacks, fruit leather, pieces, with vitamin C
Sugar:
0 g
Fiber:
3.5 g
Other:
82 g
All nutrients for Snacks, fruit leather, pieces, with vitamin C per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 373kcal | 19% | 19% |
7.9 times more than Orange
|
| Protein | 0.1g | 0% | 95% |
28.2 times less than Broccoli
|
| Fats | 3.5g | 5% | 59% |
9.5 times less than Cheese
|
| Vitamin C | 120mg | 133% | 10% |
2.3 times more than Lemon
|
| Net carbs | 82g | N/A | 2% |
1.5 times more than Chocolate
|
| Carbs | 85g | 28% | 2% |
3 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Magnesium | 14mg | 3% | 75% |
10 times less than Almonds
|
| Calcium | 18mg | 2% | 57% |
6.9 times less than Milk
|
| Potassium | 164mg | 5% | 68% |
1.1 times more than Cucumber
|
| Iron | 0.75mg | 9% | 68% |
3.5 times less than Beef broiled
|
| Fiber | 3.5g | 14% | 23% |
1.5 times more than Orange
|
| Copper | 0.17mg | 19% | 34% |
1.2 times more than Shiitake
|
| Zinc | 0.19mg | 2% | 85% |
33.2 times less than Beef broiled
|
| Phosphorus | 24mg | 3% | 87% |
7.6 times less than Chicken meat
|
| Sodium | 317mg | 14% | 33% |
1.5 times less than White bread
|
| Selenium | 3.2µg | 6% | 72% | |
| Vitamin B1 | 0.04mg | 4% | 75% |
6.2 times less than Pea raw
|
| Vitamin B2 | 0.1mg | 8% | 69% |
1.3 times less than Avocado
|
| Vitamin B3 | 0.1mg | 1% | 92% |
95.7 times less than Turkey meat
|
| Vitamin B6 | 0.3mg | 23% | 40% |
2.5 times more than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Folate | 14µg | 4% | 54% |
4.4 times less than Brussels sprouts
|
| Saturated fat | 0.99g | 5% | 61% |
6 times less than Beef broiled
|
| Monounsaturated fat | 1.7g | N/A | 56% |
5.7 times less than Avocado
|
| Polyunsaturated fat | 0.09g | N/A | 86% |
507.2 times less than Walnut
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 373
% Daily Value*
5.4%
Total Fat
3.5g
4.5%
Saturated Fat 0.99g
0
Trans Fat
0g
0
Cholesterol 0mg
14%
Sodium 317mg
28%
Total Carbohydrate
85g
14%
Dietary Fiber
3.5g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0.1g
Vitamin D
0mcg
0
Calcium
18mg
1.8%
Iron
0.75mg
9.4%
Potassium
164mg
4.8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.