Baby ruth vs. Twizzlers — In-Depth Nutrition Comparison
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Summary of differences between baby ruth and twizzlers
The amount of fats, phosphorus, protein, potassium, fiber, monounsaturated fat, and polyunsaturated fat in baby ruth is higher than in twizzlers.
Baby ruth covers your daily need for saturated fat 58% more than twizzlers.
Baby ruth contains 19 times more polyunsaturated fat than twizzlers. While baby ruth contains 2.638g of polyunsaturated fat, twizzlers contain only 0.14g.
The amount of saturated fat in twizzlers is lower.
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
