Bisque vs. Pea soup — In-Depth Nutrition Comparison
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What are the differences between bisque and pea soup?
- The amount of copper, fiber, manganese, and protein in pea soup is higher than in bisque.
- Pea soup contains 2 times less potassium than bisque. Bisque contains 169mg of potassium, while pea soup contains 71mg.
We used Soup, tomato bisque, canned, prepared with equal volume water and Soup, pea, green, canned, prepared with equal volume water types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +138% |
| Contains more MagnesiumMagnesium | +275% |
| Contains more IronIron | +121.2% |
| Contains more CopperCopper | +180.8% |
| Contains more ZincZinc | +166.7% |
| Contains more PhosphorusPhosphorus | +95.8% |
| Contains less SodiumSodium | -20.8% |
| Contains more ManganeseManganese | +135.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +300% |
| Contains more Vitamin AVitamin A | +500% |
| Contains more Vitamin B2Vitamin B2 | +16% |
| Contains more Vitamin B6Vitamin B6 | +80% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +48.1% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.052mg | 0.146mg | 10% |
| Fiber | 0.2g | 1.9g | 7% |
| Selenium | 3.6µg | 7% | |
| Manganese | 0.104mg | 0.245mg | 6% |
| Protein | 0.92g | 3.2g | 5% |
| Iron | 0.33mg | 0.73mg | 5% |
| Zinc | 0.24mg | 0.64mg | 4% |
| Sodium | 424mg | 336mg | 4% |
| Magnesium | 4mg | 15mg | 3% |
| Potassium | 169mg | 71mg | 3% |
| Phosphorus | 24mg | 47mg | 3% |
| Vitamin C | 2.4mg | 0.6mg | 2% |
| Vitamin A | 18µg | 3µg | 2% |
| Choline | 13.2mg | 2% | |
| Polyunsaturated fat | 0.45g | 0.142g | 2% |
| Calories | 50kcal | 61kcal | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin B1 | 0.027mg | 0.04mg | 1% |
| Vitamin B6 | 0.036mg | 0.02mg | 1% |
| Folate | 6µg | 1µg | 1% |
| Saturated fat | 0.22g | 0.524g | 1% |
| Protein per 100 calories | 1.8g | 5.2g | N/A |
| Calories per 10 g protein | 543kcal | 191kcal | N/A |
| Weight per 100 calories | 200g | 164g | N/A |
| Fats | 1.02g | 1.09g | 0% |
| Net carbs | 9.4g | 7.98g | N/A |
| Carbs | 9.6g | 9.88g | 0% |
| Calcium | 16mg | 12mg | 0% |
| Sugar | 3.19g | N/A | |
| Vitamin B2 | 0.029mg | 0.025mg | 0% |
| Vitamin B3 | 0.465mg | 0.462mg | 0% |
| Vitamin B5 | 0.05mg | 0.049mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Monounsaturated fat | 0.28g | 0.372g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +247.8% |
~equal in
Fats
~1.09g
~equal in
Carbs
~9.88g
~equal in
Water
~84.55g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -58% |
| Contains more Poly. FatPolyunsaturated fat | +216.9% |
| Contains more Mono. FatMonounsaturated fat | +32.9% |
