Carbonated water vs. Horchata — In-Depth Nutrition Comparison
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How are carbonated water and horchata different?
- Carbonated water has a lower glycemic index (0) than horchata (31).
Beverages, carbonated, club soda and Beverages, Horchata, as served in restaurant are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CopperCopper | +200% |
| Contains more ZincZinc | +66.7% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +260% |
| Contains more PotassiumPotassium | +1600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -33.3% |
| Contains more ManganeseManganese | +900% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0g | 11.52g | 4% |
| Calories | 0kcal | 54kcal | 3% |
| Phosphorus | 0mg | 15mg | 2% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Fructose | 1.55g | 2% | |
| Protein | 0g | 0.48g | 1% |
| Fats | 0g | 0.71g | 1% |
| Calcium | 5mg | 18mg | 1% |
| Potassium | 2mg | 34mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin B6 | 0mg | 0.017mg | 1% |
| Weight per 100 calories | 185g | N/A | |
| Net carbs | 0g | 11.52g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 0g | 9.36g | N/A |
| Copper | 0.006mg | 0.002mg | 0% |
| Zinc | 0.1mg | 0.06mg | 0% |
| Starch | 0.99g | 0% | |
| Sodium | 21mg | 14mg | 0% |
| Manganese | 0.001mg | 0.01mg | 0% |
| Vitamin B3 | 0mg | 0.047mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
| Contains more WaterWater | +14.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
