Chicken neck vs. Rabbit Meat — In-Depth Nutrition Comparison
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A recap on the differences between chicken neck and rabbit Meat
- Chicken neck has more fats and vitamin B2; however, rabbit Meat is higher in vitamin B12, protein, iron, phosphorus, vitamin B3, vitamin B6, and copper.
- Rabbit Meat covers your daily vitamin B12 needs 260% more than chicken neck.
- Rabbit Meat contains 7 times less fats than chicken neck. Chicken neck contains 26.24g of fats, while rabbit Meat contains 3.51g.
- Rabbit Meat has less saturated fat.
Food varieties used in this article are Chicken, broilers or fryers, neck, meat, and skin, raw and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +138.5% |
| Contains more PotassiumPotassium | +150.4% |
| Contains more IronIron | +155.3% |
| Contains more CopperCopper | +120% |
| Contains more ZincZinc | +28% |
| Contains more PhosphorusPhosphorus | +114.3% |
| Contains less SodiumSodium | -29.7% |
| Contains more SeleniumSelenium | +26.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +135% |
| Contains more Vitamin B2Vitamin B2 | +172.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin EVitamin E | +36.7% |
| Contains more Vitamin B3Vitamin B3 | +77.4% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +2403.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +60% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.26µg | 6.51µg | 260% |
| Protein | 14.07g | 33.02g | 38% |
| Iron | 1.9mg | 4.85mg | 37% |
| Fats | 26.24g | 3.51g | 35% |
| Polyunsaturated fat | 5.68g | 0.68g | 33% |
| Saturated fat | 7.27g | 1.05g | 28% |
| Choline | 129.9mg | 24% | |
| Monounsaturated fat | 10.55g | 0.95g | 24% |
| Phosphorus | 112mg | 240mg | 18% |
| Vitamin B3 | 3.608mg | 6.4mg | 17% |
| Vitamin B5 | 0.85mg | 17% | |
| Vitamin B6 | 0.17mg | 0.34mg | 13% |
| Copper | 0.08mg | 0.176mg | 11% |
| Vitamin B2 | 0.191mg | 0.07mg | 9% |
| Cholesterol | 99mg | 123mg | 8% |
| Vitamin A | 65µg | 0µg | 7% |
| Calories | 297kcal | 173kcal | 6% |
| Potassium | 137mg | 343mg | 6% |
| Selenium | 12µg | 15.2µg | 6% |
| Zinc | 1.86mg | 2.38mg | 5% |
| Magnesium | 13mg | 31mg | 4% |
| Vitamin B1 | 0.047mg | 0.02mg | 2% |
| Sodium | 64mg | 45mg | 1% |
| Vitamin E | 0.3mg | 0.41mg | 1% |
| Manganese | 0.033mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Folate | 5µg | 8µg | 1% |
| Protein per 100 calories | 4.7g | 19g | N/A |
| Calories per 10 g protein | 211kcal | 52kcal | N/A |
| Weight per 100 calories | 34g | 58g | N/A |
| Unsaturated / Saturated Fat ratio | 2.2 | 1.6 | N/A |
| Calcium | 18mg | 18mg | 0% |
| Tryptophan | 0.137mg | 0.436mg | 0% |
| Threonine | 0.545mg | 1.477mg | 0% |
| Isoleucine | 0.588mg | 1.567mg | 0% |
| Leucine | 0.933mg | 2.573mg | 0% |
| Lysine | 1.005mg | 2.891mg | 0% |
| Methionine | 0.332mg | 0.826mg | 0% |
| Phenylalanine | 0.514mg | 1.355mg | 0% |
| Valine | 0.641mg | 1.678mg | 0% |
| Histidine | 0.348mg | 0.926mg | 0% |
| Omega-3 (EPA) | 0.02g | 0g | N/A |
| Omega-3 (DHA) | 0.06g | 0g | N/A |
| Omega-3 (DPA) | 0.03g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.07 g
Fats:
26.24 g
Carbs:
0 g
Water:
59.99 g
Other:
0 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +647.6% |
| Contains more ProteinProtein | +134.7% |
~equal in
Carbs
~0g
~equal in
Water
~61.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.27 g
Monounsaturated fat:
Mono. Fat
10.55 g
Polyunsaturated fat:
Poly. Fat
5.68 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +1010.5% |
| Contains more Poly. FatPolyunsaturated fat | +735.3% |
| Contains less Sat. FatSaturated fat | -85.6% |
