Chicken vegetable soup vs. Bisque — In-Depth Nutrition Comparison
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Important differences between chicken vegetable soup and bisque
- Bisque has less vitamin B2.
- Chicken vegetable soup has 5 times more fiber than bisque. Chicken vegetable soup has 0.9g of fiber, while bisque has 0.2g.
- Chicken vegetable soup is lower in sodium.
- Bisque has a higher glycemic index than chicken vegetable soup.
The food varieties used in the comparison are Soup, chicken, and vegetable, canned, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more PhosphorusPhosphorus | +45.8% |
| Contains less SodiumSodium | -46% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +14.3% |
| Contains more PotassiumPotassium | +27.1% |
| Contains more IronIron | +32% |
| Contains more CopperCopper | +126.1% |
| Contains more ManganeseManganese | +85.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +188.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +237.9% |
| Contains more Vitamin B3Vitamin B3 | +94.8% |
| Contains more Vitamin B5Vitamin B5 | +324% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +116.7% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +58.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 229mg | 424mg | 8% |
| Selenium | 3µg | 5% | |
| Vitamin B2 | 0.098mg | 0.029mg | 5% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Vitamin A | 52µg | 18µg | 4% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Fiber | 0.9g | 0.2g | 3% |
| Copper | 0.023mg | 0.052mg | 3% |
| Vitamin B3 | 0.906mg | 0.465mg | 3% |
| Vitamin B5 | 0.212mg | 0.05mg | 3% |
| Vitamin B6 | 0.072mg | 0.036mg | 3% |
| Protein | 1.97g | 0.92g | 2% |
| Carbs | 4.68g | 9.6g | 2% |
| Phosphorus | 35mg | 24mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Manganese | 0.056mg | 0.104mg | 2% |
| Vitamin K | 2.2µg | 2% | |
| Folate | 13µg | 6µg | 2% |
| Polyunsaturated fat | 0.134g | 0.45g | 2% |
| Calories | 33kcal | 50kcal | 1% |
| Magnesium | 8mg | 4mg | 1% |
| Potassium | 133mg | 169mg | 1% |
| Iron | 0.25mg | 0.33mg | 1% |
| Starch | 2.7g | 1% | |
| Vitamin B1 | 0.017mg | 0.027mg | 1% |
| Choline | 7.7mg | 1% | |
| Omega-3 (ALA) | 0.01g | 1% | |
| Omega-6 (Linoleic acid) | 0.12g | 1% | |
| Protein per 100 calories | 6g | 1.8g | N/A |
| Calories per 10 g protein | 168kcal | 543kcal | N/A |
| Weight per 100 calories | 303g | 200g | N/A |
| Fats | 0.73g | 1.02g | 0% |
| Net carbs | 3.78g | 9.4g | N/A |
| Cholesterol | 3mg | 2mg | 0% |
| Calcium | 14mg | 16mg | 0% |
| Sugar | 1.01g | N/A | |
| Zinc | 0.22mg | 0.24mg | 0% |
| Saturated fat | 0.121g | 0.22g | 0% |
| Monounsaturated fat | 0.158g | 0.28g | 0% |
| Tryptophan | 0.02mg | 0.009mg | 0% |
| Threonine | 0.057mg | 0.027mg | 0% |
| Isoleucine | 0.07mg | 0.031mg | 0% |
| Leucine | 0.127mg | 0.051mg | 0% |
| Lysine | 0.099mg | 0.036mg | 0% |
| Methionine | 0.037mg | 0.012mg | 0% |
| Phenylalanine | 0.06mg | 0.031mg | 0% |
| Valine | 0.08mg | 0.035mg | 0% |
| Histidine | 0.05mg | 0.018mg | 0% |
| Fructose | 0.27g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +114.1% |
| Contains more FatsFats | +39.7% |
| Contains more CarbsCarbs | +105.1% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains less Sat. FatSaturated fat | -45% |
| Contains more Mono. FatMonounsaturated fat | +77.2% |
| Contains more Poly. FatPolyunsaturated fat | +235.8% |
