Creme de menthe vs. Grenadine — In-Depth Nutrition Comparison
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The main differences between creme de menthe and grenadine
- Creme de menthe has more copper; however, grenadine has more carbs.
- Grenadine has 3 times less copper than creme de menthe. Creme de menthe has 0.08mg of copper, while grenadine has 0.026mg.
- Creme de menthe is lower in sugar.
Food types used in this article are Alcoholic beverage, creme de menthe, 72 proof and Syrups, grenadine.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +40% |
| Contains more CopperCopper | +207.7% |
| Contains less SodiumSodium | -81.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +225% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +50% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 41.6g | 66.91g | 8% |
| Copper | 0.08mg | 0.026mg | 6% |
| Calories | 371kcal | 268kcal | 5% |
| Manganese | 0.04mg | 2% | |
| Magnesium | 0mg | 4mg | 1% |
| Calcium | 0mg | 6mg | 1% |
| Potassium | 0mg | 28mg | 1% |
| Zinc | 0.04mg | 0.13mg | 1% |
| Phosphorus | 0mg | 4mg | 1% |
| Sodium | 5mg | 27mg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Polyunsaturated fat | 0.167g | 0g | 1% |
| Weight per 100 calories | 27g | 37g | N/A |
| Fats | 0.3g | 0g | 0% |
| Net carbs | 41.6g | 66.91g | N/A |
| Iron | 0.07mg | 0.05mg | 0% |
| Sugar | 41.6g | 46.55g | N/A |
| Selenium | 0.4µg | 0.6µg | 0% |
| Vitamin B3 | 0.003mg | 0mg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.015g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +60.8% |
| Contains more WaterWater | +14.5% |
~equal in
Protein
~0g
