Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Cutlet
  5. Compare
  6. Cutlet vs. Tagliatelle

Cutlet vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

How are cutlet and tagliatelle different?

  • Cutlet is higher in vitamin B3, vitamin B2, vitamin B6, and protein; however, tagliatelle is richer in vitamin B1, folate, iron, carbs, and phosphorus.
  • Daily need coverage for vitamin B3 for cutlet is 143% higher.
  • Cutlet contains 5 times more vitamin B6 than tagliatelle. While cutlet contains 0.5mg of vitamin B6, tagliatelle contains only 0.093mg.
  • Cutlet has a lower glycemic index (0) than tagliatelle (46).

WORTHINGTON Multigrain Cutlets, canned, unprepared and Pasta, fresh-refrigerated, plain, as purchased are the varieties used in this article.

Infographic

Cutlet vs Tagliatelle infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Cutlet
Cutlet
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 6.6% 9.3% 64% 0% 27% 24% 48% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +46.7%
Contains more MagnesiumMagnesium +1433.3%
Contains more PotassiumPotassium +70.5%
Contains more IronIron +97.1%
Contains more CopperCopper +∞%
Contains more ZincZinc +22%
Contains more PhosphorusPhosphorus +191.1%
Contains less SodiumSodium -93%
Contains more ManganeseManganese +∞%
~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Cutlet
Cutlet
4
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 362% 13% 307% 493% 0% 115% 0% 0% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 4.7% 0% 176% 101% 63% 32% 21% 39% 0% 132%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +203%
Contains more Vitamin B3Vitamin B3 +684.8%
Contains more Vitamin B6Vitamin B6 +437.6%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1310%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +8700%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Cutlet Tagliatelle DV% diff.
Vitamin B3 26.29mg 3.35mg 143%
Vitamin E 18.09mg 121%
Vitamin B2 1.33mg 0.439mg 69%
Vitamin B1 0.05mg 0.705mg 55%
Folate 2µg 176µg 44%
Vitamin B6 0.5mg 0.093mg 31%
Copper 0.228mg 25%
Protein 23.29g 11.31g 24%
Cholesterol 0mg 73mg 24%
Manganese 0.547mg 24%
Iron 1.7mg 3.35mg 21%
Fiber 4.5g 18%
Carbs 7.3g 54.73g 16%
Phosphorus 56mg 163mg 15%
Sodium 371mg 26mg 15%
Vitamin B12 0µg 0.31µg 13%
Vitamin B5 0.535mg 11%
Magnesium 3mg 46mg 10%
Calories 117kcal 288kcal 9%
Potassium 105mg 179mg 2%
Zinc 1mg 1.22mg 2%
Vitamin A 14µg 2%
Fats 1.5g 2.3g 1%
Calcium 22mg 15mg 1%
Polyunsaturated fat 0.8g 0.942g 1%
Protein per 100 calories 20g 3.9g N/A
Calories per 10 g protein 50kcal 255kcal N/A
Weight per 100 calories 85g 35g N/A
Unsaturated / Saturated Fat ratio 3.3 3.7 N/A
Net carbs 2.8g 54.73g N/A
Sugar 0.2g N/A
Saturated fat 0.3g 0.328g 0%
Monounsaturated fat 0.2g 0.271g 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Cutlet
Cutlet
2
23% 7% 67%
Protein: 23.29 g
Fats: 1.5 g
Carbs: 7.3 g
Water: 66.69 g
Other: 1.22 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more ProteinProtein +105.9%
Contains more WaterWater +115.1%
Contains more FatsFats +53.3%
Contains more CarbsCarbs +649.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Cutlet
Cutlet
1
23% 15% 62%
Saturated fat: Sat. Fat 0.3 g
Monounsaturated fat: Mono. Fat 0.2 g
Polyunsaturated fat: Poly. Fat 0.8 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +35.5%
Contains more Poly. FatPolyunsaturated fat +17.8%
~equal in Saturated fat ~0.328g

People also compare

Cutlet
Cutlet vs Pork chop
Pork chop
Cutlet
Cutlet vs Meatball
Meatball
Cutlet
Cutlet vs Pork Meat
Pork Meat
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.