General Mills Trix Cereal vs. General Mills Count Chocula — In-Depth Nutrition Comparison

Compare

How are general Mills Trix Cereal and general Mills Count Chocula different?

General Mills Trix Cereal is richer in vitamin B6, vitamin B2, vitamin B1, and vitamin A, while general Mills Count Chocula is higher in vitamin B12 and calcium.
General Mills Count Chocula covers your daily need for vitamin B12 38% more than general Mills Trix Cereal.

Cereals ready-to-eat, GENERAL MILLS, TRIX and Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA types were used in this article.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

General Mills Trix Cereal

General Mills Count Chocula

Contains more MagnesiumMagnesium	+20%
Contains more CalciumCalcium	+18.2%
Contains more PotassiumPotassium	+40.7%
Contains more CopperCopper	+26.5%
Contains more PhosphorusPhosphorus	+18.1%

~equal in Iron ~16.7mg

~equal in Zinc ~13.89mg

~equal in Sodium ~488mg

~equal in Manganese ~mg

~equal in Selenium ~6.5µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

General Mills Trix Cereal

General Mills Count Chocula

Contains more Vitamin AVitamin A	+27.2%
Contains more Vitamin B1Vitamin B1	+15.1%
Contains more Vitamin B2Vitamin B2	+18.1%
Contains more Vitamin B6Vitamin B6	+17.8%

Contains more Vitamin CVitamin C	+18.1%
Contains more Vitamin DVitamin D	+19.4%
Contains more Vitamin EVitamin E	+24%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B12Vitamin B12	+19.2%
Contains more Vitamin KVitamin K	+30.8%

~equal in Vitamin B3 ~18.5mg

~equal in Folate ~370µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	4.69µg	5.59µg	38%
Vitamin B6	2.18mg	1.85mg	25%
Vitamin B2	1.89mg	1.6mg	22%
Vitamin B1	1.6mg	1.39mg	18%
Vitamin A	669µg	526µg	16%
Vitamin B5		0.42mg	8%
Calcium	313mg	370mg	6%
Phosphorus	188mg	222mg	5%
Vitamin C	18.8mg	22.2mg	4%
Fiber	3.9g	5g	4%
Vitamin D*	125 IU	148 IU	3%
Vitamin D	3.1µg	3.7µg	3%
Copper	0.117mg	0.148mg	3%
Potassium	162mg	228mg	2%
Iron	16.89mg	16.7mg	2%
Zinc	14.1mg	13.89mg	2%
Vitamin B3	18.79mg	18.5mg	2%
Protein	4.9g	5.4g	1%
Fats	3.79g	4.69g	1%
Carbs	86.19g	84.5g	1%
Magnesium	25mg	30mg	1%
Sodium	500mg	488mg	1%
Vitamin E	0.5mg	0.62mg	1%
Folate	375µg	370µg	1%
Monounsaturated fat	1.79g	2.29g	1%
Polyunsaturated fat	1.39g	1.6g	1%
Calories	384kcal	383kcal	0%
Protein per 100 calories	1.3g	1.4g	N/A
Calories per 10 g protein	784kcal	709kcal	N/A
Weight per 100 calories	26g	26g	N/A
Unsaturated / Saturated Fat ratio	6.4	6.5	N/A
Net carbs	82.29g	79.5g	N/A
Sugar	32g	33.09g	N/A
Selenium	6.5µg	6.5µg	0%
Vitamin K	1.3µg	1.7µg	0%
Trans fat	0g	0.1g	N/A
Choline	10.7mg	13.1mg	0%
Saturated fat	0.5g	0.6g	0%
Caffeine	0mg	1mg	0%