Ice cream vs. Skor bar — In-Depth Nutrition Comparison

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Differences between ice cream and skor bar

Ice cream has more vitamin B5, vitamin B2, calcium, vitamin B12, and phosphorus, while skor bar has more vitamin K and iron.
Skor bar's daily need coverage for saturated fat is 60% higher.
Skor bar contains 15 times less vitamin B5 than ice cream. Ice cream contains 0.581mg of vitamin B5, while skor bar contains 0.04mg.
The amount of saturated fat in ice cream is lower.

The food types used in this comparison are Ice creams, vanilla and Candies, HERSHEY'S SKOR Toffee Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ice cream

Skor bar

Contains more MagnesiumMagnesium	+40%
Contains more CalciumCalcium	+326.7%
Contains more PotassiumPotassium	+30.1%
Contains more ZincZinc	+305.9%
Contains more PhosphorusPhosphorus	+72.1%
Contains less SodiumSodium	-74.8%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains more IronIron	+533.3%
Contains more CopperCopper	+73.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ice cream

Skor bar

Contains more Vitamin CVitamin C	+20%
Contains more Vitamin DVitamin D	+100%
Contains more Vitamin AVitamin A	+93.4%
Contains more Vitamin B1Vitamin B1	+105%
Contains more Vitamin B2Vitamin B2	+140%
Contains more Vitamin B5Vitamin B5	+1352.5%
Contains more Vitamin B6Vitamin B6	+118.2%
Contains more Vitamin B12Vitamin B12	+85.7%
Contains more FolateFolate	+150%

Contains more Vitamin EVitamin E	+93.3%
Contains more Vitamin B3Vitamin B3	+12.1%
Contains more Vitamin KVitamin K	+2766.7%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	6.79g	18.78g	55%
Fats	11g	30.37g	30%
Calories	207kcal	541kcal	17%
Monounsaturated fat	2.969g	9.714g	17%
Carbs	23.6g	63.73g	13%
Vitamin B2	0.24mg	0.1mg	11%
Vitamin B5	0.581mg	0.04mg	11%
Calcium	128mg	30mg	10%
Sodium	80mg	317mg	10%
Vitamin B12	0.39µg	0.21µg	8%
Vitamin K	0.3µg	8.6µg	7%
Iron	0.09mg	0.57mg	6%
Phosphorus	105mg	61mg	6%
Vitamin A	118µg	61µg	6%
Zinc	0.69mg	0.17mg	5%
Polyunsaturated fat	0.452g	1.191g	5%
Choline	26mg	3.1mg	4%
Cholesterol	44mg	53mg	3%
Selenium	1.8µg	0µg	3%
Caffeine	0mg	10mg	3%
Fiber	0.7g	1.3g	2%
Copper	0.023mg	0.04mg	2%
Vitamin E	0.3mg	0.58mg	2%
Vitamin B1	0.041mg	0.02mg	2%
Vitamin B6	0.048mg	0.022mg	2%
Protein	3.5g	3.13g	1%
Vitamin D*	8 IU	3 IU	1%
Vitamin D	0.2µg	0.1µg	1%
Magnesium	14mg	10mg	1%
Potassium	199mg	153mg	1%
Folate	5µg	2µg	1%
Protein per 100 calories	1.7g	0.58g	N/A
Calories per 10 g protein	591kcal	1728kcal	N/A
Weight per 100 calories	48g	18g	N/A
Unsaturated / Saturated Fat ratio	0.5	0.58	N/A
Vitamin C	0.6mg	0.5mg	0%
Net carbs	22.9g	62.43g	N/A
Sugar	21.22g	59.89g	N/A
Manganese	0.008mg	0mg	0%
Vitamin B3	0.116mg	0.13mg	0%
Tryptophan	0.045mg		0%
Threonine	0.146mg		0%
Isoleucine	0.195mg		0%
Leucine	0.316mg		0%
Lysine	0.258mg		0%
Methionine	0.081mg		0%
Phenylalanine	0.157mg		0%
Valine	0.217mg		0%
Histidine	0.088mg		0%
Omega-3 - EPA	0.003g	0g	N/A