Pickle relish vs. Tartar sauce — In-Depth Nutrition Comparison
Compare
Summary of differences between pickle relish and tartar sauce
- Pickle relish has more iron and copper; however, tartar sauce is higher in fats.
- Tartar sauce covers your daily need for fats 25% more than pickle relish.
- Pickle relish has 5 times more iron than tartar sauce. While pickle relish has 1.25mg of iron, tartar sauce has only 0.25mg.
- Tartar sauce has less sodium.
These are the specific foods used in this comparison Pickle relish, hot dog and Sauce, tartar, ready-to-serve.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +216.7% |
| Contains more PotassiumPotassium | +14.7% |
| Contains more IronIron | +400% |
| Contains more CopperCopper | +256.5% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +135.3% |
| Contains more CalciumCalcium | +420% |
| Contains less SodiumSodium | -38.9% |
| Contains more ManganeseManganese | +613.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B2Vitamin B2 | +37.9% |
| Contains more Vitamin B3Vitamin B3 | +437.6% |
| Contains more Vitamin CVitamin C | +130% |
| Contains more Vitamin AVitamin A | +37.5% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +942.9% |
| Contains more Vitamin B6Vitamin B6 | +193.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.11g | 9.044g | 60% |
| Vitamin K | 50.4µg | 42% | |
| Fats | 0.46g | 16.7g | 25% |
| Sodium | 1091mg | 667mg | 18% |
| Saturated fat | 0.044g | 3.333g | 15% |
| Iron | 1.25mg | 0.25mg | 13% |
| Vitamin E | 1.68mg | 11% | |
| Monounsaturated fat | 0.227g | 3.605g | 8% |
| Copper | 0.082mg | 0.023mg | 7% |
| Calories | 91kcal | 211kcal | 6% |
| Fiber | 1.5g | 0.5g | 4% |
| Manganese | 0.015mg | 0.107mg | 4% |
| Carbs | 23.35g | 13.3g | 3% |
| Magnesium | 19mg | 6mg | 3% |
| Phosphorus | 40mg | 17mg | 3% |
| Vitamin B3 | 0.5mg | 0.093mg | 3% |
| Cholesterol | 0mg | 7mg | 2% |
| Calcium | 5mg | 26mg | 2% |
| Selenium | 0µg | 0.9µg | 2% |
| Vitamin B1 | 0.04mg | 0.016mg | 2% |
| Vitamin B6 | 0.015mg | 0.044mg | 2% |
| Protein | 1.5g | 1g | 1% |
| Vitamin C | 1mg | 2.3mg | 1% |
| Zinc | 0.21mg | 0.12mg | 1% |
| Vitamin B2 | 0.04mg | 0.029mg | 1% |
| Vitamin B5 | 0.007mg | 0.073mg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Folate | 1µg | 5µg | 1% |
| Choline | 8mg | 1% | |
| Protein per 100 calories | 1.6g | 0.47g | N/A |
| Calories per 10 g protein | 607kcal | 2110kcal | N/A |
| Weight per 100 calories | 110g | 47g | N/A |
| Unsaturated / Saturated Fat ratio | 7.7 | 3.8 | N/A |
| Net carbs | 21.85g | 12.8g | N/A |
| Vitamin D* | 0 IU | 2 IU | 0% |
| Potassium | 78mg | 68mg | 0% |
| Sugar | 4.25g | N/A | |
| Vitamin A | 8µg | 11µg | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% | |
| Omega-3 (DHA) | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
1 g
Fats:
16.7 g
Carbs:
13.3 g
Water:
67 g
Other:
2 g
| Contains more ProteinProtein | +50% |
| Contains more CarbsCarbs | +75.6% |
| Contains more FatsFats | +3530.4% |
~equal in
Water
~67g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
3.333 g
Monounsaturated fat:
Mono. Fat
3.605 g
Polyunsaturated fat:
Poly. Fat
9.044 g
| Contains less Sat. FatSaturated fat | -98.7% |
| Contains more Mono. FatMonounsaturated fat | +1488.1% |
| Contains more Poly. FatPolyunsaturated fat | +8121.8% |
