Raisinets vs. Reesesticks — In-Depth Nutrition Comparison
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How are raisinets and reesesticks different?
- Raisinets have more carbs; however, reesesticks are richer in fats and protein.
- Reesesticks cover your daily need for fats 22% more than raisinets.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +21.4% |
| Contains less SodiumSodium | -87.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +166.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 4.68g | 31% | |
| Monounsaturated fat | 10.82g | 27% | |
| Vitamin B3 | 3.64mg | 23% | |
| Fats | 17g | 31.34g | 22% |
| Copper | 0.2mg | 22% | |
| Phosphorus | 144mg | 21% | |
| Vitamin E | 2.77mg | 18% | |
| Magnesium | 49mg | 12% | |
| Vitamin B1 | 0.13mg | 11% | |
| Protein | 4.4g | 9.53g | 10% |
| Sodium | 33mg | 264mg | 10% |
| Folate | 40µg | 10% | |
| Saturated fat | 11g | 13.21g | 10% |
| Potassium | 295mg | 9% | |
| Zinc | 0.99mg | 9% | |
| Vitamin B5 | 0.44mg | 9% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B6 | 0.08mg | 6% | |
| Vitamin B12 | 0.15µg | 6% | |
| Calories | 422kcal | 521kcal | 5% |
| Carbs | 71g | 55.38g | 5% |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.2mg | 5% | |
| Fiber | 2.2g | 3.3g | 4% |
| Cholesterol | 11mg | 6mg | 2% |
| Calcium | 85mg | 70mg | 2% |
| Vitamin A | 14µg | 2% | |
| Vitamin C | 1.6mg | 0.6mg | 1% |
| Iron | 1.2mg | 1.3mg | 1% |
| Selenium | 0.7µg | 1% | |
| Protein per 100 calories | 1g | 1.8g | N/A |
| Calories per 10 g protein | 959kcal | 547kcal | N/A |
| Weight per 100 calories | 24g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 1.2 | N/A |
| Net carbs | 68.8g | 52.08g | N/A |
| Sugar | 59g | 40.33g | N/A |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more CarbsCarbs | +28.2% |
| Contains more WaterWater | +300% |
| Contains more ProteinProtein | +116.6% |
| Contains more FatsFats | +84.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
| Contains less Sat. FatSaturated fat | -16.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
