Skor bar vs. Cocoa solids — In-Depth Nutrition Comparison
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Differences between skor bar and cocoa solids
- Skor bar contains less copper, manganese, iron, fiber, magnesium, phosphorus, zinc, potassium, and selenium than cocoa solids.
- Cocoa solids' daily need coverage for copper is 416% higher.
- Cocoa solids contain 2 times less saturated fat than skor bar. Skor bar contains 18.78g of saturated fat, while cocoa solids contain 8.07g.
The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Cocoa, dry powder, unsweetened.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +4890% |
| Contains more CalciumCalcium | +326.7% |
| Contains more PotassiumPotassium | +896.1% |
| Contains more IronIron | +2331.6% |
| Contains more CopperCopper | +9370% |
| Contains more ZincZinc | +3905.9% |
| Contains more PhosphorusPhosphorus | +1103.3% |
| Contains less SodiumSodium | -93.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +480% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +244% |
| Contains more Vitamin B1Vitamin B1 | +290% |
| Contains more Vitamin B2Vitamin B2 | +141% |
| Contains more Vitamin B3Vitamin B3 | +1580.8% |
| Contains more Vitamin B5Vitamin B5 | +535% |
| Contains more Vitamin B6Vitamin B6 | +436.4% |
| Contains more FolateFolate | +1500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.04mg | 3.788mg | 416% |
| Manganese | 0mg | 3.837mg | 167% |
| Iron | 0.57mg | 13.86mg | 166% |
| Fiber | 1.3g | 37g | 143% |
| Magnesium | 10mg | 499mg | 116% |
| Phosphorus | 61mg | 734mg | 96% |
| Zinc | 0.17mg | 6.81mg | 60% |
| Caffeine | 10mg | 230mg | 55% |
| Saturated fat | 18.78g | 8.07g | 49% |
| Potassium | 153mg | 1524mg | 40% |
| Protein | 3.13g | 19.6g | 33% |
| Fats | 30.37g | 13.7g | 26% |
| Selenium | 0µg | 14.3µg | 26% |
| Cholesterol | 53mg | 0mg | 18% |
| Calories | 541kcal | 228kcal | 16% |
| Sodium | 317mg | 21mg | 13% |
| Vitamin B3 | 0.13mg | 2.185mg | 13% |
| Monounsaturated fat | 9.714g | 4.57g | 13% |
| Vitamin B2 | 0.1mg | 0.241mg | 11% |
| Calcium | 30mg | 128mg | 10% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Folate | 2µg | 32µg | 8% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin B6 | 0.022mg | 0.118mg | 7% |
| Vitamin B1 | 0.02mg | 0.078mg | 5% |
| Vitamin K | 8.6µg | 2.5µg | 5% |
| Polyunsaturated fat | 1.191g | 0.44g | 5% |
| Vitamin B5 | 0.04mg | 0.254mg | 4% |
| Vitamin E | 0.58mg | 0.1mg | 3% |
| Carbs | 63.73g | 57.9g | 2% |
| Choline | 3.1mg | 12mg | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Protein per 100 calories | 0.58g | 8.6g | N/A |
| Calories per 10 g protein | 1728kcal | 116kcal | N/A |
| Weight per 100 calories | 18g | 44g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 0.62 | N/A |
| Net carbs | 62.43g | 20.9g | N/A |
| Vitamin D* | 3 IU | 0 IU | 0% |
| Sugar | 59.89g | 1.75g | N/A |
| Tryptophan | 0.293mg | 0% | |
| Threonine | 0.776mg | 0% | |
| Isoleucine | 0.76mg | 0% | |
| Leucine | 1.189mg | 0% | |
| Lysine | 0.983mg | 0% | |
| Methionine | 0.202mg | 0% | |
| Phenylalanine | 0.941mg | 0% | |
| Valine | 1.177mg | 0% | |
| Histidine | 0.339mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
19.6 g
Fats:
13.7 g
Carbs:
57.9 g
Water:
3 g
Other:
5.8 g
| Contains more FatsFats | +121.7% |
| Contains more ProteinProtein | +526.2% |
| Contains more WaterWater | +91.1% |
| Contains more OtherOther | +383.3% |
~equal in
Carbs
~57.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
8.07 g
Monounsaturated fat:
Mono. Fat
4.57 g
Polyunsaturated fat:
Poly. Fat
0.44 g
| Contains more Mono. FatMonounsaturated fat | +112.6% |
| Contains more Poly. FatPolyunsaturated fat | +170.7% |
| Contains less Sat. FatSaturated fat | -57% |
