Tartar sauce vs. Cream of tartar — In-Depth Nutrition Comparison
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Important differences between tartar sauce and cream of tartar
- Tartar sauce has more vitamin K, fats, and vitamin E; however, cream of tartar has more potassium, iron, copper, and carbs.
- Cream of tartar's daily need coverage for potassium is 483% more.
- Cream of tartar is lower in saturated fat.
The food varieties used in the comparison are Sauce, tartar, ready-to-serve and Leavening agents, cream of tartar.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +225% |
| Contains more PhosphorusPhosphorus | +240% |
| Contains more SeleniumSelenium | +350% |
| Contains more PotassiumPotassium | +24164.7% |
| Contains more IronIron | +1388% |
| Contains more CopperCopper | +747.8% |
| Contains more ZincZinc | +250% |
| Contains less SodiumSodium | -92.2% |
| Contains more ManganeseManganese | +91.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 68mg | 16500mg | 483% |
| Polyunsaturated fat | 9.044g | 0g | 60% |
| Iron | 0.25mg | 3.72mg | 43% |
| Vitamin K | 50.4µg | 0µg | 42% |
| Sodium | 667mg | 52mg | 27% |
| Fats | 16.7g | 0g | 26% |
| Copper | 0.023mg | 0.195mg | 19% |
| Carbs | 13.3g | 61.5g | 16% |
| Saturated fat | 3.333g | 0g | 15% |
| Vitamin E | 1.68mg | 0mg | 11% |
| Monounsaturated fat | 3.605g | 0g | 9% |
| Manganese | 0.107mg | 0.205mg | 4% |
| Vitamin C | 2.3mg | 0mg | 3% |
| Zinc | 0.12mg | 0.42mg | 3% |
| Vitamin B6 | 0.044mg | 0mg | 3% |
| Calories | 211kcal | 258kcal | 2% |
| Protein | 1g | 0g | 2% |
| Cholesterol | 7mg | 0mg | 2% |
| Calcium | 26mg | 8mg | 2% |
| Phosphorus | 17mg | 5mg | 2% |
| Vitamin B2 | 0.029mg | 0mg | 2% |
| Magnesium | 6mg | 2mg | 1% |
| Fiber | 0.5g | 0.2g | 1% |
| Vitamin A | 11µg | 0µg | 1% |
| Selenium | 0.9µg | 0.2µg | 1% |
| Vitamin B1 | 0.016mg | 0mg | 1% |
| Vitamin B3 | 0.093mg | 0mg | 1% |
| Vitamin B5 | 0.073mg | 0mg | 1% |
| Vitamin B12 | 0.02µg | 0µg | 1% |
| Folate | 5µg | 0µg | 1% |
| Choline | 8mg | 0mg | 1% |
| Weight per 100 calories | 47g | 39g | N/A |
| Unsaturated / Saturated Fat ratio | 3.8 | N/A | |
| Net carbs | 12.8g | 61.3g | N/A |
| Vitamin D* | 2 IU | 0 IU | 0% |
| Sugar | 4.25g | 0g | N/A |
| Omega-3 (DHA) | 0.011g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1 g
Fats:
16.7 g
Carbs:
13.3 g
Water:
67 g
Other:
2 g
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +3841.2% |
| Contains more CarbsCarbs | +362.4% |
