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Diet analysis
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Glycemic index chart
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Insulin index chart
Comapre Pico de gallo to other foods high in
Comapre to Tempeh
Comapre to Falafel
Comapre to Hummus
Comapre to Tofu
Comapre to Ravioli
Comapre to Meatball
Comapre to Beef Stroganoff
Comapre to Jerky
Comapre to Tamale
Comapre to Penne
Comapre to Caesar salad
Comapre to Vermicelli
Comapre to Cutlet
Comapre to Tortilla
Comapre to Fettuccine
Comapre to Tagliatelle
Comapre to Kung Pao chicken
Comapre to Pilaf
Comapre to Fillet
Comapre to Potato salad
Comapre to Lasagne
Comapre to Potato chips
Comapre to Chinese cuisine
The primary source of information is the
FDA Food Central
(U.S. Department of Agriculture)
Dietary Guidelines for Americans
, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.