Crateva religiosa vs. Devilfish — In-Depth Nutrition Comparison
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Differences between crateva religiosa and devilfish
- Crateva religiosa has more vitamin C, iron, and phosphorus, while devilfish has more vitamin A.
- Crateva religiosa's daily need coverage for vitamin C is 57% higher.
- Devilfish contains 16 times less phosphorus than crateva religiosa. Crateva religiosa contains 47mg of phosphorus, while devilfish contains 3mg.
The food types used in this comparison are Abiyuch, raw and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +302.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +1466.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1703.3% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 54.1mg | 3mg | 57% |
| Fiber | 5.3g | 21% | |
| Protein | 1.5g | 11.7g | 20% |
| Iron | 1.61mg | 0.4mg | 15% |
| Potassium | 304mg | 9% | |
| Fats | 0.1g | 5.3g | 8% |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B1 | 0.09mg | 8% | |
| Manganese | 0.182mg | 8% | |
| Vitamin B3 | 1.1mg | 7% | |
| Phosphorus | 47mg | 3mg | 6% |
| Carbs | 17.6g | 0g | 6% |
| Magnesium | 24mg | 6% | |
| Copper | 0.057mg | 6% | |
| Fructose | 3.8g | 5% | |
| Zinc | 0.31mg | 3% | |
| Sodium | 20mg | 1% | |
| Vitamin A | 5µg | 1% | |
| Calories | 69kcal | 97kcal | 1% |
| Net carbs | 12.3g | 0g | N/A |
| Calcium | 8mg | 12mg | 0% |
| Sugar | 8.55g | N/A | |
| Saturated fat | 0.014g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +680% |
| Contains more FatsFats | +5200% |
| Contains more OtherOther | +144.4% |
~equal in
Water
~80.8g
