Apple cider vinegar vs. Barbecue chicken — In-Depth Nutrition Comparison
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How are apple cider vinegar and barbecue chicken different?
- Barbecue chicken has more selenium, vitamin B3, phosphorus, vitamin B12, vitamin B2, zinc, and vitamin B6 than apple cider vinegar.
- Daily need coverage for cholesterol for barbecue chicken is 42% higher.
- Apple cider vinegar has less sodium.
- Barbecue chicken has a lower glycemic index (10) than apple cider vinegar (40).
Vinegar, cider and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.5% |
| Contains more ManganeseManganese | +4880% |
| Contains more MagnesiumMagnesium | +320% |
| Contains more CalciumCalcium | +128.6% |
| Contains more PotassiumPotassium | +249.3% |
| Contains more IronIron | +375% |
| Contains more CopperCopper | +862.5% |
| Contains more ZincZinc | +4350% |
| Contains more PhosphorusPhosphorus | +2625% |
| Contains more SeleniumSelenium | +21900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0g | 22.51g | 45% |
| Cholesterol | 0mg | 127mg | 42% |
| Selenium | 0.1µg | 22µg | 40% |
| Vitamin B3 | 0mg | 5.732mg | 36% |
| Phosphorus | 8mg | 218mg | 30% |
| Fats | 0g | 15.08g | 23% |
| Vitamin B12 | 0µg | 0.47µg | 20% |
| Saturated fat | 0g | 3.927g | 18% |
| Vitamin B2 | 0mg | 0.227mg | 17% |
| Monounsaturated fat | 0g | 6.446g | 16% |
| Zinc | 0.04mg | 1.78mg | 16% |
| Vitamin B6 | 0mg | 0.191mg | 15% |
| Polyunsaturated fat | 0g | 2.038g | 14% |
| Sodium | 5mg | 335mg | 14% |
| Manganese | 0.249mg | 0.005mg | 11% |
| Choline | 0mg | 62.9mg | 11% |
| Calories | 21kcal | 226kcal | 10% |
| Iron | 0.2mg | 0.95mg | 9% |
| Copper | 0.008mg | 0.077mg | 8% |
| Vitamin B1 | 0mg | 0.055mg | 5% |
| Potassium | 73mg | 255mg | 5% |
| Magnesium | 5mg | 21mg | 4% |
| Vitamin E | 0mg | 0.46mg | 3% |
| Vitamin B5 | 0mg | 0.152mg | 3% |
| Folate | 0µg | 8µg | 2% |
| Vitamin A | 0µg | 20µg | 2% |
| Calcium | 7mg | 16mg | 1% |
| Net carbs | 0.93g | 0.12g | N/A |
| Carbs | 0.93g | 0.12g | 0% |
| Sugar | 0.4g | 0.12g | N/A |
| Trans fat | 0g | 0.078g | N/A |
| Tryptophan | 0mg | 0.173mg | 0% |
| Threonine | 0mg | 0.657mg | 0% |
| Isoleucine | 0mg | 0.853mg | 0% |
| Leucine | 0mg | 1.549mg | 0% |
| Lysine | 0mg | 1.75mg | 0% |
| Methionine | 0mg | 0.565mg | 0% |
| Phenylalanine | 0mg | 0.69mg | 0% |
| Valine | 0mg | 0.935mg | 0% |
| Histidine | 0mg | 0.592mg | 0% |
| Fructose | 0.3g | 0.04g | 0% |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more CarbsCarbs | +675% |
| Contains more WaterWater | +52.8% |
| Contains more OtherOther | +497.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
0.1 g
Fructose:
0.3 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0.04 g
Glucose:
0.04 g
Fructose:
0.04 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +150% |
| Contains more FructoseFructose | +650% |
| Contains more SucroseSucrose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
