Apple cider vinegar vs. Ice pop — In-Depth Nutrition Comparison
Compare
Differences between apple cider vinegar and ice pop
- Ice pop contains less manganese than apple cider vinegar.
- Apple cider vinegar's daily need coverage for manganese is 11% higher.
- Ice pop contains 5 times less potassium than apple cider vinegar. Apple cider vinegar contains 73mg of potassium, while ice pop contains 15mg.
- The amount of sugar in apple cider vinegar is lower.
The food types used in this comparison are Vinegar, cider and Frozen novelties, ice type, pop.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +386.7% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -28.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more IronIron | +170% |
| Contains more ZincZinc | +275% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.249mg | 0mg | 11% |
| Carbs | 0.93g | 19.23g | 6% |
| Iron | 0.2mg | 0.54mg | 4% |
| Calories | 21kcal | 79kcal | 3% |
| Fructose | 0.3g | 2.72g | 3% |
| Potassium | 73mg | 15mg | 2% |
| Magnesium | 5mg | 1mg | 1% |
| Calcium | 7mg | 0mg | 1% |
| Zinc | 0.04mg | 0.15mg | 1% |
| Phosphorus | 8mg | 0mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Copper | 0.008mg | 0mg | 1% |
| Fats | 0g | 0.24g | 0% |
| Net carbs | 0.93g | 19.23g | N/A |
| Sugar | 0.4g | 13.66g | N/A |
| Sodium | 5mg | 7mg | 0% |
| Selenium | 0.1µg | 0.2µg | 0% |
| Vitamin B5 | 0mg | 0.001mg | 0% |
| Saturated fat | 0g | 0.013g | 0% |
| Monounsaturated fat | 0g | 0.051g | 0% |
| Polyunsaturated fat | 0g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more WaterWater | +16.5% |
| Contains more OtherOther | +13050% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1967.7% |
~equal in
Protein
~0g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
0.1 g
Fructose:
0.3 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
6.28 g
Glucose:
3.96 g
Fructose:
2.72 g
Lactose:
0 g
Maltose:
0.71 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +3860% |
| Contains more FructoseFructose | +806.7% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
