Balsamic vinegar vs. Ice pop — In-Depth Nutrition Comparison
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Important differences between balsamic vinegar and ice pop
- Ice pop has less manganese.
The food varieties used in the comparison are Vinegar, balsamic and Frozen novelties, ice type, pop.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +646.7% |
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more ZincZinc | +87.5% |
| Contains less SodiumSodium | -69.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 7.38g | 2.72g | 6% |
| Manganese | 0.131mg | 0mg | 6% |
| Calcium | 27mg | 0mg | 3% |
| Phosphorus | 19mg | 0mg | 3% |
| Potassium | 112mg | 15mg | 3% |
| Copper | 0.026mg | 0mg | 3% |
| Magnesium | 12mg | 1mg | 3% |
| Iron | 0.72mg | 0.54mg | 2% |
| Carbs | 17.03g | 19.23g | 1% |
| Protein | 0.49g | 0g | 1% |
| Zinc | 0.08mg | 0.15mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Sodium | 23mg | 7mg | 1% |
| Calories | 88kcal | 79kcal | 0% |
| Fats | 0g | 0.24g | 0% |
| Net carbs | 17.03g | 19.23g | N/A |
| Sugar | 14.95g | 13.66g | N/A |
| Selenium | 0.2µg | 0% | |
| Vitamin B5 | 0.001mg | 0% | |
| Saturated fat | 0g | 0.013g | 0% |
| Monounsaturated fat | 0.051g | 0% | |
| Polyunsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +14975% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +12.9% |
~equal in
Water
~80.49g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
6.28 g
Glucose:
3.96 g
Fructose:
2.72 g
Lactose:
0 g
Maltose:
0.71 g
Galactose:
0 g
| Contains more GlucoseGlucose | +91.2% |
| Contains more FructoseFructose | +171.3% |
| Contains more SucroseSucrose | +∞% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
