Balsamic vinegar vs. Pimiento — In-Depth Nutrition Comparison
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Important differences between balsamic vinegar and pimiento
- Balsamic vinegar has less vitamin C, vitamin A, and iron.
- Pimiento's daily need coverage for vitamin C is 94% more.
- Balsamic vinegar has 6 times more sugar than pimiento. Balsamic vinegar has 14.95g of sugar, while pimiento has 2.71g.
The food varieties used in the comparison are Vinegar, balsamic and Pimento, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +350% |
| Contains more PhosphorusPhosphorus | +11.8% |
| Contains more ManganeseManganese | +42.4% |
| Contains more PotassiumPotassium | +41.1% |
| Contains more IronIron | +133.3% |
| Contains more CopperCopper | +88.5% |
| Contains more ZincZinc | +137.5% |
| Contains less SodiumSodium | -39.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 84.9mg | 94% |
| Vitamin B6 | 0.215mg | 17% | |
| Vitamin A | 0µg | 133µg | 15% |
| Iron | 0.72mg | 1.68mg | 12% |
| Fructose | 7.38g | 9% | |
| Fiber | 1.9g | 8% | |
| Vitamin K | 8.3µg | 7% | |
| Vitamin B2 | 0.06mg | 5% | |
| Vitamin E | 0.69mg | 5% | |
| Carbs | 17.03g | 5.1g | 4% |
| Vitamin B3 | 0.615mg | 4% | |
| Calories | 88kcal | 23kcal | 3% |
| Copper | 0.026mg | 0.049mg | 3% |
| Manganese | 0.131mg | 0.092mg | 2% |
| Calcium | 27mg | 6mg | 2% |
| Folate | 6µg | 2% | |
| Vitamin B1 | 0.017mg | 1% | |
| Polyunsaturated fat | 0.161g | 1% | |
| Potassium | 112mg | 158mg | 1% |
| Protein | 0.49g | 1.1g | 1% |
| Choline | 6.3mg | 1% | |
| Magnesium | 12mg | 6mg | 1% |
| Zinc | 0.08mg | 0.19mg | 1% |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 17.03g | 3.2g | N/A |
| Sugar | 14.95g | 2.71g | N/A |
| Phosphorus | 19mg | 17mg | 0% |
| Sodium | 23mg | 14mg | 0% |
| Selenium | 0.2µg | 0% | |
| Vitamin B5 | 0.01mg | 0% | |
| Saturated fat | 0g | 0.045g | 0% |
| Monounsaturated fat | 0.02g | 0% | |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.036mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.049mg | 0% | |
| Methionine | 0.013mg | 0% | |
| Phenylalanine | 0.034mg | 0% | |
| Valine | 0.046mg | 0% | |
| Histidine | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
1.1 g
Fats:
0.3 g
Carbs:
5.1 g
Water:
93.1 g
Other:
0.4 g
| Contains more CarbsCarbs | +233.9% |
| Contains more OtherOther | +1407.5% |
| Contains more ProteinProtein | +124.5% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +21.8% |
