Balsamic vinegar vs. Rabbit Meat — In-Depth Nutrition Comparison
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Significant differences between balsamic vinegar and rabbit Meat
- The amount of iron, phosphorus, zinc, copper, and potassium in rabbit Meat is higher than in balsamic vinegar.
- Rabbit Meat covers your daily iron needs 52% more than balsamic vinegar.
- Balsamic vinegar has a higher glycemic index. The glycemic index of balsamic vinegar is 50, while the glycemic index of rabbit Meat is 0.
Specific food types used in this comparison are Vinegar, balsamic and Game meat, rabbit, wild, cooked, stewed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains less SodiumSodium | -48.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +158.3% |
| Contains more PotassiumPotassium | +206.3% |
| Contains more IronIron | +573.6% |
| Contains more CopperCopper | +576.9% |
| Contains more ZincZinc | +2875% |
| Contains more PhosphorusPhosphorus | +1163.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 271% | |
| Protein | 0.49g | 33.02g | 65% |
| Iron | 0.72mg | 4.85mg | 52% |
| Cholesterol | 123mg | 41% | |
| Vitamin B3 | 6.4mg | 40% | |
| Phosphorus | 19mg | 240mg | 32% |
| Selenium | 15.2µg | 28% | |
| Vitamin B6 | 0.34mg | 26% | |
| Choline | 129.9mg | 24% | |
| Zinc | 0.08mg | 2.38mg | 21% |
| Copper | 0.026mg | 0.176mg | 17% |
| Fructose | 7.38g | 9% | |
| Potassium | 112mg | 343mg | 7% |
| Carbs | 17.03g | 0g | 6% |
| Manganese | 0.131mg | 6% | |
| Saturated fat | 0g | 1.05g | 5% |
| Polyunsaturated fat | 0.68g | 5% | |
| Vitamin B2 | 0.07mg | 5% | |
| Fats | 0g | 3.51g | 5% |
| Magnesium | 12mg | 31mg | 5% |
| Calories | 88kcal | 173kcal | 4% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Folate | 8µg | 2% | |
| Monounsaturated fat | 0.95g | 2% | |
| Calcium | 27mg | 18mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Sodium | 23mg | 45mg | 1% |
| Net carbs | 17.03g | 0g | N/A |
| Sugar | 14.95g | 0g | N/A |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +24.6% |
| Contains more OtherOther | +187.1% |
| Contains more ProteinProtein | +6638.8% |
| Contains more FatsFats | +∞% |
