Barbecue chicken vs. Bisque — In-Depth Nutrition Comparison

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How are barbecue chicken and bisque different?

Barbecue chicken has more vitamin B3, phosphorus, vitamin B12, vitamin B2, zinc, vitamin B6, and iron than bisque.
Daily need coverage for cholesterol for barbecue chicken is 42% higher.
Bisque has less cholesterol.
Barbecue chicken has a lower glycemic index (10) than bisque (70).

Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Barbecue chicken

Bisque

Contains more MagnesiumMagnesium	+425%
Contains more PotassiumPotassium	+50.9%
Contains more IronIron	+187.9%
Contains more CopperCopper	+48.1%
Contains more ZincZinc	+641.7%
Contains more PhosphorusPhosphorus	+808.3%
Contains less SodiumSodium	-21%
Contains more SeleniumSelenium	+∞%

Contains more ManganeseManganese

+1980%

~equal in Calcium ~16mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Barbecue chicken

Bisque

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+103.7%
Contains more Vitamin B2Vitamin B2	+682.8%
Contains more Vitamin B3Vitamin B3	+1132.7%
Contains more Vitamin B5Vitamin B5	+204%
Contains more Vitamin B6Vitamin B6	+430.6%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more FolateFolate	+33.3%
Contains more CholineCholine	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~18µg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Protein	22.51g	0.92g	43%
Cholesterol	127mg	2mg	42%
Selenium	22µg		40%
Vitamin B3	5.732mg	0.465mg	33%
Phosphorus	218mg	24mg	28%
Fats	15.08g	1.02g	22%
Vitamin B12	0.47µg	0µg	20%
Saturated fat	3.927g	0.22g	17%
Vitamin B2	0.227mg	0.029mg	15%
Monounsaturated fat	6.446g	0.28g	15%
Zinc	1.78mg	0.24mg	14%
Vitamin B6	0.191mg	0.036mg	12%
Polyunsaturated fat	2.038g	0.45g	11%
Choline	62.9mg		11%
Calories	226kcal	50kcal	9%
Iron	0.95mg	0.33mg	8%
Magnesium	21mg	4mg	4%
Manganese	0.005mg	0.104mg	4%
Sodium	335mg	424mg	4%
Vitamin C	0mg	2.4mg	3%
Carbs	0.12g	9.6g	3%
Potassium	255mg	169mg	3%
Copper	0.077mg	0.052mg	3%
Vitamin E	0.46mg		3%
Vitamin B5	0.152mg	0.05mg	2%
Vitamin B1	0.055mg	0.027mg	2%
Folate	8µg	6µg	1%
Fiber	0g	0.2g	1%
Net carbs	0.12g	9.4g	N/A
Calcium	16mg	16mg	0%
Sugar	0.12g		N/A
Vitamin A	20µg	18µg	0%
Trans fat	0.078g		N/A
Tryptophan	0.173mg	0.009mg	0%
Threonine	0.657mg	0.027mg	0%
Isoleucine	0.853mg	0.031mg	0%
Leucine	1.549mg	0.051mg	0%
Lysine	1.75mg	0.036mg	0%
Methionine	0.565mg	0.012mg	0%
Phenylalanine	0.69mg	0.031mg	0%
Valine	0.935mg	0.035mg	0%
Histidine	0.592mg	0.018mg	0%
Fructose	0.04g		0%
Omega-6 - Eicosadienoic acid	0.011g		N/A