Barbecue chicken vs. Cream pie — In-Depth Nutrition Comparison
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Differences between barbecue chicken and cream pie
- Barbecue chicken is higher in vitamin B3, selenium, phosphorus, vitamin B12, vitamin B6, zinc, and choline; however, cream pie is richer in vitamin K.
- Cream pie's daily need coverage for saturated fat is 43% higher.
- Barbecue chicken has 11 times more cholesterol than cream pie. While barbecue chicken has 127mg of cholesterol, cream pie has only 12mg.
The food types used in this comparison are Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Pie, chocolate creme, commercially prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +58.4% |
| Contains more ZincZinc | +304.5% |
| Contains more PhosphorusPhosphorus | +175.9% |
| Contains more SeleniumSelenium | +266.7% |
| Contains more CalciumCalcium | +312.5% |
| Contains more IronIron | +56.8% |
| Contains more CopperCopper | +53.2% |
| Contains less SodiumSodium | -20.6% |
| Contains more ManganeseManganese | +3120% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +62.1% |
| Contains more Vitamin B3Vitamin B3 | +847.4% |
| Contains more Vitamin B6Vitamin B6 | +855% |
| Contains more Vitamin B12Vitamin B12 | +291.7% |
| Contains more CholineCholine | +251.4% |
| Contains more Vitamin AVitamin A | +130% |
| Contains more Vitamin EVitamin E | +137% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +58.2% |
| Contains more Vitamin B5Vitamin B5 | +52.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +137.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.927g | 12.449g | 39% |
| Cholesterol | 127mg | 12mg | 38% |
| Protein | 22.51g | 4.15g | 37% |
| Vitamin B3 | 5.732mg | 0.605mg | 32% |
| Selenium | 22µg | 6µg | 29% |
| Phosphorus | 218mg | 79mg | 20% |
| Vitamin B12 | 0.47µg | 0.12µg | 15% |
| Vitamin B6 | 0.191mg | 0.02mg | 13% |
| Carbs | 0.12g | 38.44g | 13% |
| Zinc | 1.78mg | 0.44mg | 12% |
| Fats | 15.08g | 22.41g | 11% |
| Vitamin K | 0µg | 9.5µg | 8% |
| Choline | 62.9mg | 17.9mg | 8% |
| Iron | 0.95mg | 1.49mg | 7% |
| Manganese | 0.005mg | 0.161mg | 7% |
| Vitamin B2 | 0.227mg | 0.14mg | 7% |
| Polyunsaturated fat | 2.038g | 1.149g | 6% |
| Calories | 226kcal | 353kcal | 6% |
| Calcium | 16mg | 66mg | 5% |
| Copper | 0.077mg | 0.118mg | 5% |
| Vitamin E | 0.46mg | 1.09mg | 4% |
| Vitamin A | 20µg | 46µg | 3% |
| Sodium | 335mg | 266mg | 3% |
| Vitamin B1 | 0.055mg | 0.087mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Potassium | 255mg | 161mg | 3% |
| Folate | 8µg | 19µg | 3% |
| Vitamin B5 | 0.152mg | 0.232mg | 2% |
| Monounsaturated fat | 6.446g | 7.336g | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Net carbs | 0.12g | 37.64g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Magnesium | 21mg | 19mg | 0% |
| Sugar | 0.12g | 27.39g | N/A |
| Trans fat | 0.078g | 2.49g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-6 - Eicosadienoic acid | 0.011g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
| Contains more ProteinProtein | +442.4% |
| Contains more WaterWater | +81% |
| Contains more FatsFats | +48.6% |
| Contains more CarbsCarbs | +31933.3% |
| Contains more OtherOther | +22.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
| Contains less Sat. FatSaturated fat | -68.5% |
| Contains more Poly. FatPolyunsaturated fat | +77.4% |
| Contains more Mono. FatMonounsaturated fat | +13.8% |
