Barbecue chicken vs. Truffle — In-Depth Nutrition Comparison
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How are barbecue chicken and truffle different?
- Barbecue chicken is higher in vitamin B12; however, truffle is richer in fiber, manganese, iron, vitamin B2, selenium, magnesium, potassium, and calcium.
- Daily need coverage for fiber for truffle is 280% higher.
- Barbecue chicken has a lower glycemic index (10) than truffle (45).
Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Fungi, Cloud ears, dried are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +34.8% |
| Contains more PhosphorusPhosphorus | +18.5% |
| Contains more MagnesiumMagnesium | +295.2% |
| Contains more CalciumCalcium | +893.8% |
| Contains more PotassiumPotassium | +195.7% |
| Contains more IronIron | +518.9% |
| Contains more CopperCopper | +137.7% |
| Contains less SodiumSodium | -89.6% |
| Contains more ManganeseManganese | +38920% |
| Contains more SeleniumSelenium | +97.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B6Vitamin B6 | +70.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +271.8% |
| Contains more Vitamin B5Vitamin B5 | +216.4% |
| Contains more FolateFolate | +375% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0g | 70.1g | 280% |
| Manganese | 0.005mg | 1.951mg | 85% |
| Iron | 0.95mg | 5.88mg | 62% |
| Vitamin B2 | 0.227mg | 0.844mg | 47% |
| Cholesterol | 127mg | 0mg | 42% |
| Selenium | 22µg | 43.4µg | 39% |
| Protein | 22.51g | 9.25g | 27% |
| Carbs | 0.12g | 73.01g | 24% |
| Fats | 15.08g | 0.73g | 22% |
| Vitamin B12 | 0.47µg | 0µg | 20% |
| Saturated fat | 3.927g | 18% | |
| Monounsaturated fat | 6.446g | 16% | |
| Magnesium | 21mg | 83mg | 15% |
| Potassium | 255mg | 754mg | 15% |
| Calcium | 16mg | 159mg | 14% |
| Polyunsaturated fat | 2.038g | 14% | |
| Sodium | 335mg | 35mg | 13% |
| Copper | 0.077mg | 0.183mg | 12% |
| Choline | 62.9mg | 11% | |
| Folate | 8µg | 38µg | 8% |
| Vitamin B5 | 0.152mg | 0.481mg | 7% |
| Vitamin B6 | 0.191mg | 0.112mg | 6% |
| Phosphorus | 218mg | 184mg | 5% |
| Zinc | 1.78mg | 1.32mg | 4% |
| Calories | 226kcal | 284kcal | 3% |
| Vitamin B3 | 5.732mg | 6.267mg | 3% |
| Vitamin B1 | 0.055mg | 0.015mg | 3% |
| Vitamin E | 0.46mg | 3% | |
| Vitamin A | 20µg | 0µg | 2% |
| Net carbs | 0.12g | 2.91g | N/A |
| Sugar | 0.12g | N/A | |
| Trans fat | 0.078g | 0g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
9.25 g
Fats:
0.73 g
Carbs:
73.01 g
Water:
14.8 g
Other:
2.21 g
| Contains more ProteinProtein | +143.4% |
| Contains more FatsFats | +1965.8% |
| Contains more WaterWater | +314.9% |
| Contains more CarbsCarbs | +60741.7% |
| Contains more OtherOther | +151.1% |
