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Barbecue sauce vs. Rabbit Meat — In-Depth Nutrition Comparison

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Differences between barbecue sauce and rabbit Meat

  • Rabbit Meat is higher than barbecue sauce in vitamin B12, iron, vitamin B3, phosphorus, selenium, choline, vitamin B6, and zinc.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.
  • Barbecue sauce has 23 times more sodium than rabbit Meat. While barbecue sauce has 1027mg of sodium, rabbit Meat has only 45mg.

The food types used in this comparison are Sauce, barbecue and Game meat, rabbit, wild, cooked, stewed.

Infographic

Barbecue sauce vs Rabbit Meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +83.3%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +138.5%
Contains more PotassiumPotassium +47.8%
Contains more IronIron +657.8%
Contains more CopperCopper +144.4%
Contains more ZincZinc +1300%
Contains more PhosphorusPhosphorus +1100%
Contains less SodiumSodium -95.6%
Contains more SeleniumSelenium +1069.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +95.1%
Contains more Vitamin B1Vitamin B1 +15%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +20%
Contains more Vitamin B2Vitamin B2 +25%
Contains more Vitamin B3Vitamin B3 +972%
Contains more Vitamin B6Vitamin B6 +353.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +300%
Contains more CholineCholine +1729.6%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Barbecue sauce Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Protein 0.82g 33.02g 64%
Iron 0.64mg 4.85mg 53%
Sodium 1027mg 45mg 43%
Cholesterol 0mg 123mg 41%
Vitamin B3 0.597mg 6.4mg 36%
Phosphorus 20mg 240mg 31%
Selenium 1.3µg 15.2µg 25%
Choline 7.1mg 129.9mg 22%
Vitamin B6 0.075mg 0.34mg 20%
Zinc 0.17mg 2.38mg 20%
Fructose 14.17g 18%
Carbs 40.77g 0g 14%
Copper 0.072mg 0.176mg 12%
Manganese 0.126mg 5%
Saturated fat 0.045g 1.05g 5%
Fiber 0.9g 0g 4%
Fats 0.63g 3.51g 4%
Magnesium 13mg 31mg 4%
Polyunsaturated fat 0.101g 0.68g 4%
Vitamin E 0.8mg 0.41mg 3%
Potassium 232mg 343mg 3%
Vitamin B5 0.164mg 3%
Calcium 33mg 18mg 2%
Monounsaturated fat 0.082g 0.95g 2%
Folate 2µg 8µg 2%
Vitamin A 11µg 0µg 1%
Vitamin C 0.6mg 0mg 1%
Vitamin B2 0.056mg 0.07mg 1%
Calories 172kcal 173kcal 0%
Net carbs 39.87g 0g N/A
Sugar 33.24g 0g N/A
Starch 0.35g 0%
Vitamin B1 0.023mg 0.02mg 0%
Vitamin K 1.8µg 1.5µg 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +46.2%
Contains more ProteinProtein +3926.8%
Contains more FatsFats +457.1%
Contains more WaterWater +12.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -95.7%
Contains more Mono. FatMonounsaturated fat +1058.5%
Contains more Poly. FatPolyunsaturated fat +573.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.