Beef noodle soup vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between beef noodle soup and bisque?
- Bisque contains 3 times less zinc than beef noodle soup. Beef noodle soup contains 0.62mg of zinc, while bisque contains 0.24mg.
- Beef noodle soup has less sodium.
- Beef noodle soup has a lower glycemic index (42) than bisque (70).
We used Soup, beef noodle, canned, prepared with equal volume water and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +15.4% |
| Contains more ZincZinc | +158.3% |
| Contains less SodiumSodium | -23.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +322.5% |
| Contains more PhosphorusPhosphorus | +26.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +60% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +1100% |
| Contains more Vitamin AVitamin A | +260% |
| Contains more Vitamin B2Vitamin B2 | +20.8% |
| Contains more Vitamin B6Vitamin B6 | +140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 3µg | 5% | |
| Sodium | 325mg | 424mg | 4% |
| Potassium | 40mg | 169mg | 4% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Zinc | 0.62mg | 0.24mg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Vitamin C | 0.2mg | 2.4mg | 2% |
| Carbs | 3.58g | 9.6g | 2% |
| Vitamin B6 | 0.015mg | 0.036mg | 2% |
| Polyunsaturated fat | 0.195g | 0.45g | 2% |
| Protein | 1.93g | 0.92g | 2% |
| Calories | 34kcal | 50kcal | 1% |
| Folate | 8µg | 6µg | 1% |
| Vitamin K | 0.8µg | 1% | |
| Vitamin B5 | 0.08mg | 0.05mg | 1% |
| Monounsaturated fat | 0.495g | 0.28g | 1% |
| Phosphorus | 19mg | 24mg | 1% |
| Vitamin A | 5µg | 18µg | 1% |
| Saturated fat | 0.455g | 0.22g | 1% |
| Copper | 0.06mg | 0.052mg | 1% |
| Iron | 0.44mg | 0.33mg | 1% |
| Calcium | 8mg | 16mg | 1% |
| Choline | 7mg | 1% | |
| Fats | 1.23g | 1.02g | 0% |
| Net carbs | 3.28g | 9.4g | N/A |
| Cholesterol | 2mg | 2mg | 0% |
| Magnesium | 3mg | 4mg | 0% |
| Sugar | 1.03g | N/A | |
| Fiber | 0.3g | 0.2g | 0% |
| Manganese | 0.109mg | 0.104mg | 0% |
| Vitamin B1 | 0.028mg | 0.027mg | 0% |
| Vitamin B2 | 0.024mg | 0.029mg | 0% |
| Vitamin B3 | 0.425mg | 0.465mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +109.8% |
| Contains more FatsFats | +20.6% |
| Contains more CarbsCarbs | +168.2% |
| Contains more OtherOther | +17.3% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.455 g
Monounsaturated fat:
Mono. Fat
0.495 g
Polyunsaturated fat:
Poly. Fat
0.195 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +76.8% |
| Contains less Sat. FatSaturated fat | -51.6% |
| Contains more Poly. FatPolyunsaturated fat | +130.8% |
