Beef noodle soup vs. Wine — In-Depth Nutrition Comparison
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Summary of differences between Beef noodle soup and Wine
- Wine has less Copper, and Selenium than Beef noodle soup.
- Beef noodle soup covers your daily need of Sodium 14% more than Wine.
- Wine has less Sodium.
These are the specific foods used in this comparison Soup, beef noodle, canned, prepared with equal volume water and Alcoholic beverage, wine, table, all.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+18.9%
Contains
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Zinc
+376.9%
Contains
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Copper
+757.1%
Contains
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Selenium
+1400%
Contains
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Magnesium
+266.7%
Contains
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Potassium
+147.5%
Contains
less
Sodium
-98.5%
Contains
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Manganese
+13.8%
Equal in Calcium - 8
Equal in Phosphorus - 20
Contains
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Iron
+18.9%
Contains
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Zinc
+376.9%
Contains
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Copper
+757.1%
Contains
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Selenium
+1400%
Contains
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Magnesium
+266.7%
Contains
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Potassium
+147.5%
Contains
less
Sodium
-98.5%
Contains
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Manganese
+13.8%
Equal in Calcium - 8
Equal in Phosphorus - 20
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+460%
Contains
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Vitamin B3
+156%
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Vitamin B5
+116.2%
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Folate
+700%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin K
+∞%
Contains
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Vitamin B6
+260%
Equal in Vitamin B2 - 0.023
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+460%
Contains
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Vitamin B3
+156%
Contains
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Vitamin B5
+116.2%
Contains
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Folate
+700%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin K
+∞%
Contains
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Vitamin B6
+260%
Equal in Vitamin B2 - 0.023
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+2657.1%
Contains
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Fats
+∞%
Contains
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Carbs
+31.6%
Contains
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Other
+866.4%
Equal in Water - 86.58
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Contains
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Protein
+2657.1%
Contains
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Fats
+∞%
Contains
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Carbs
+31.6%
Contains
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Other
+866.4%
Equal in Water - 86.58
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 3.28g | 2.72g |
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| Protein | 1.93g | 0.07g |
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| Fats | 1.23g | 0g |
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| Carbs | 3.58g | 2.72g |
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| Calories | 34kcal | 83kcal |
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| Sugar | 1.03g | 0.79g |
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| Fiber | 0.3g | 0g |
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| Calcium | 8mg | 8mg | |
| Iron | 0.44mg | 0.37mg |
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| Magnesium | 3mg | 11mg |
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| Phosphorus | 19mg | 20mg |
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| Potassium | 40mg | 99mg |
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| Sodium | 325mg | 5mg |
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| Zinc | 0.62mg | 0.13mg |
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| Copper | 0.06mg | 0.007mg |
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| Manganese | 0.109mg | 0.124mg |
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| Selenium | 3µg | 0.2µg |
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| Vitamin A | 101IU | 0IU |
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| Vitamin A RAE | 5µg | 0µg |
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| Vitamin E | 0.5mg | 0mg |
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| Vitamin C | 0.2mg | 0mg |
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| Vitamin B1 | 0.028mg | 0.005mg |
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| Vitamin B2 | 0.024mg | 0.023mg |
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| Vitamin B3 | 0.425mg | 0.166mg |
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| Vitamin B5 | 0.08mg | 0.037mg |
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| Vitamin B6 | 0.015mg | 0.054mg |
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| Folate | 8µg | 1µg |
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| Vitamin B12 | 0.08µg | 0µg |
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| Vitamin K | 0.8µg | 0µg |
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| Cholesterol | 2mg | 0mg |
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| Saturated Fat | 0.455g | 0g |
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| Monounsaturated Fat | 0.495g | 0g |
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| Polyunsaturated fat | 0.195g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
2%
Minerals Daily Need Coverage Score
14%
7%
Comparison summary
Which food is lower in Sugar?
Wine is lower in Sugar (difference - 0.24g)
Which food contains less Sodium?
Wine contains less Sodium (difference - 320mg)
Which food is lower in Cholesterol?
Wine is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Wine is lower in Saturated Fat (difference - 0.455g)
Which food is lower in glycemic index?
Wine is lower in glycemic index (difference - 42)
Which food is cheaper?
Beef noodle soup is cheaper (difference - $1)
Which food is richer in vitamins?
Beef noodle soup is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.