Beef noodle soup vs. Wine — In-Depth Nutrition Comparison
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Summary of differences between beef noodle soup and wine
- Wine has less copper and selenium than beef noodle soup.
- Beef noodle soup covers your daily need for sodium, 14% more than wine.
- Wine has less sodium.
- The glycemic index of beef noodle soup is higher.
These are the specific foods used in this comparison Soup, beef noodle, canned, prepared with equal volume water and Alcoholic beverage, wine, table, all.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +18.9% |
| Contains more CopperCopper | +757.1% |
| Contains more ZincZinc | +376.9% |
| Contains more SeleniumSelenium | +1400% |
| Contains more MagnesiumMagnesium | +266.7% |
| Contains more PotassiumPotassium | +147.5% |
| Contains less SodiumSodium | -98.5% |
| Contains more ManganeseManganese | +13.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B3Vitamin B3 | +156% |
| Contains more Vitamin B5Vitamin B5 | +116.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +700% |
| Contains more CholineCholine | +40% |
| Contains more Vitamin B6Vitamin B6 | +260% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 325mg | 5mg | 14% |
| Copper | 0.06mg | 0.007mg | 6% |
| Selenium | 3µg | 0.2µg | 5% |
| Protein | 1.93g | 0.07g | 4% |
| Zinc | 0.62mg | 0.13mg | 4% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Vitamin B6 | 0.015mg | 0.054mg | 3% |
| Vitamin E | 0.5mg | 0mg | 3% |
| Saturated fat | 0.455g | 0g | 2% |
| Folate | 8µg | 1µg | 2% |
| Vitamin B3 | 0.425mg | 0.166mg | 2% |
| Vitamin B1 | 0.028mg | 0.005mg | 2% |
| Calories | 34kcal | 83kcal | 2% |
| Magnesium | 3mg | 11mg | 2% |
| Fats | 1.23g | 0g | 2% |
| Potassium | 40mg | 99mg | 2% |
| Fiber | 0.3g | 0g | 1% |
| Monounsaturated fat | 0.495g | 0g | 1% |
| Vitamin K | 0.8µg | 0µg | 1% |
| Vitamin B5 | 0.08mg | 0.037mg | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Manganese | 0.109mg | 0.124mg | 1% |
| Iron | 0.44mg | 0.37mg | 1% |
| Polyunsaturated fat | 0.195g | 0g | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Carbs | 3.58g | 2.72g | 0% |
| Net carbs | 3.28g | 2.72g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 1.03g | 0.79g | N/A |
| Phosphorus | 19mg | 20mg | 0% |
| Vitamin B2 | 0.024mg | 0.023mg | 0% |
| Choline | 7mg | 5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
| Contains more ProteinProtein | +2657.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +31.6% |
| Contains more OtherOther | +866.4% |
~equal in
Water
~86.58g
