Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Bisque
  5. Compare
  6. Bisque vs. Caesar salad

Bisque vs. Caesar salad — In-Depth Nutrition Comparison

Compare

A recap on differences between bisque and caesar salad

  • Caesar salad is higher than bisque in phosphorus, vitamin B1, iron, calcium, vitamin B2, vitamin B3, vitamin B12, zinc, and manganese.
  • Caesar salad covers your daily phosphorus needs 30% more than bisque.
  • The amount of saturated fat in bisque is lower.
  • The glycemic index of caesar salad is lower.

Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust.

Infographic

Bisque vs Caesar salad infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
0
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 70% 15% 88% 42% 44% 99% 59% 42% 171%
Contains more MagnesiumMagnesium +600%
Contains more CalciumCalcium +1356.3%
Contains more IronIron +609.1%
Contains more CopperCopper +142.3%
Contains more ZincZinc +570.8%
Contains more PhosphorusPhosphorus +862.5%
Contains more ManganeseManganese +208.7%
~equal in Potassium ~170mg
~equal in Sodium ~454mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 26% 12% 0% 94% 69% 61% 27% 0% 50% 15% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +333.3%
Contains more Vitamin B1Vitamin B1 +1296.3%
Contains more Vitamin B2Vitamin B2 +924.1%
Contains more Vitamin B3Vitamin B3 +596.1%
Contains more Vitamin B5Vitamin B5 +794%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Bisque Caesar salad DV% diff.
Selenium 31.4µg 57%
Phosphorus 24mg 231mg 30%
Vitamin B1 0.027mg 0.377mg 29%
Protein 0.92g 13.39g 25%
Iron 0.33mg 2.34mg 25%
Calcium 16mg 233mg 22%
Vitamin B2 0.029mg 0.297mg 21%
Saturated fat 0.22g 4.206g 18%
Vitamin B12 0µg 0.4µg 17%
Vitamin B3 0.465mg 3.237mg 17%
Fats 1.02g 9.54g 13%
Zinc 0.24mg 1.61mg 12%
Calories 50kcal 265kcal 11%
Starch 25.29g 10%
Manganese 0.104mg 0.321mg 9%
Copper 0.052mg 0.126mg 8%
Vitamin B5 0.05mg 0.447mg 8%
Carbs 9.6g 31.5g 7%
Polyunsaturated fat 0.45g 1.461g 7%
Vitamin A 18µg 78µg 7%
Cholesterol 2mg 24mg 7%
Fiber 0.2g 1.7g 6%
Magnesium 4mg 28mg 6%
Monounsaturated fat 0.28g 2.38g 5%
Vitamin K 5.9µg 5%
Vitamin E 0.61mg 4%
Vitamin C 2.4mg 0mg 3%
Vitamin B6 0.036mg 3%
Folate 6µg 2%
Fructose 1.13g 1%
Sodium 424mg 454mg 1%
Net carbs 9.4g 29.8g N/A
Potassium 169mg 170mg 0%
Sugar 4.02g N/A
Tryptophan 0.009mg 0.15mg 0%
Threonine 0.027mg 0.393mg 0%
Isoleucine 0.031mg 0.547mg 0%
Leucine 0.051mg 1.137mg 0%
Lysine 0.036mg 0.523mg 0%
Methionine 0.012mg 0.3mg 0%
Phenylalanine 0.031mg 0.717mg 0%
Valine 0.035mg 0.7mg 0%
Histidine 0.018mg 0.36mg 0%
Omega-3 - ALA 0.155g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
13% 10% 32% 43% 2%
Protein: 13.39 g
Fats: 9.54 g
Carbs: 31.5 g
Water: 43.39 g
Other: 2.18 g
Contains more WaterWater +100.9%
Contains more ProteinProtein +1355.4%
Contains more FatsFats +835.3%
Contains more CarbsCarbs +228.1%
Contains more OtherOther +69%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
52% 30% 18%
Saturated fat: Sat. Fat 4.206 g
Monounsaturated fat: Mono. Fat 2.38 g
Polyunsaturated fat: Poly. Fat 1.461 g
Contains less Sat. FatSaturated fat -94.8%
Contains more Mono. FatMonounsaturated fat +750%
Contains more Poly. FatPolyunsaturated fat +224.7%

People also compare

Bisque
Bisque vs Pea soup
Pea soup
Bisque
Bisque vs Cream of mushroom soup
Cream of mushroom soup
Bisque
Bisque vs Minestrone
Minestrone
Caesar salad
Caesar salad vs Pizza
Pizza
Caesar salad
Caesar salad vs Chicken fingers
Chicken fingers
Caesar salad
Caesar salad vs Club sandwich
Club sandwich

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Caesar salad - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172047/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.