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Bisque vs. Cervelat — In-Depth Nutrition Comparison

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What are the main differences between Bisque and Cervelat?

  • Cervelat has more Vitamin B12, Vitamin B3, Vitamin B2, Iron, Zinc, Vitamin B6, and Vitamin C than Bisque.
  • Cervelat's daily need coverage for Vitamin B12 is 229% higher.

We used Soup, tomato bisque, canned, prepared with equal volume water and Thuringer, cervelat, summer sausage, beef, pork types in this comparison.

Infographic

Bisque vs Cervelat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +77.8%
Contains less Sodium -67.4%
Contains more Iron +518.2%
Contains more Magnesium +250%
Contains more Phosphorus +362.5%
Contains more Potassium +53.8%
Contains more Zinc +966.7%
Contains more Copper +188.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 77% 10% 48% 23% 170% 70% 50% 0% 111%
Contains more Calcium +77.8%
Contains less Sodium -67.4%
Contains more Iron +518.2%
Contains more Magnesium +250%
Contains more Phosphorus +362.5%
Contains more Potassium +53.8%
Contains more Zinc +966.7%
Contains more Copper +188.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
:
Contains more Vitamin A +∞%
Contains more Folate +200%
Contains more Vitamin C +591.7%
Contains more Vitamin B1 +455.6%
Contains more Vitamin B2 +1037.9%
Contains more Vitamin B3 +826.9%
Contains more Vitamin B6 +622.2%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 34% 56% 38% 77% 81% 0% 60% 2% 688% 4%
Contains more Vitamin A +∞%
Contains more Folate +200%
Contains more Vitamin C +591.7%
Contains more Vitamin B1 +455.6%
Contains more Vitamin B2 +1037.9%
Contains more Vitamin B3 +826.9%
Contains more Vitamin B6 +622.2%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +188.3%
Contains more Water +92.9%
Contains more Protein +1796.7%
Contains more Fats +2883.3%
Contains more Other +179.8%
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
Contains more Carbs +188.3%
Contains more Water +92.9%
Contains more Protein +1796.7%
Contains more Fats +2883.3%
Contains more Other +179.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -98.1%
Contains more Monounsaturated Fat +4532.1%
Contains more Polyunsaturated fat +166.7%
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
45% 51% 5%
Saturated Fat: 11.51 g
Monounsaturated Fat: 12.97 g
Polyunsaturated fat: 1.2 g
Contains less Saturated Fat -98.1%
Contains more Monounsaturated Fat +4532.1%
Contains more Polyunsaturated fat +166.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Cervelat
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Bisque Cervelat Opinion
Net carbs 9.4g 3.33g Bisque
Protein 0.92g 17.45g Cervelat
Fats 1.02g 30.43g Cervelat
Carbs 9.6g 3.33g Bisque
Calories 50kcal 362kcal Cervelat
Sugar 0.85g Bisque
Fiber 0.2g 0g Bisque
Calcium 16mg 9mg Bisque
Iron 0.33mg 2.04mg Cervelat
Magnesium 4mg 14mg Cervelat
Phosphorus 24mg 111mg Cervelat
Potassium 169mg 260mg Cervelat
Sodium 424mg 1300mg Bisque
Zinc 0.24mg 2.56mg Cervelat
Copper 0.052mg 0.15mg Cervelat
Manganese 0.104mg Bisque
Selenium 20.3µg Cervelat
Vitamin A 292IU 0IU Bisque
Vitamin A RAE 18µg 0µg Bisque
Vitamin E 0.22mg Cervelat
Vitamin D 44IU Cervelat
Vitamin D 1.1µg Cervelat
Vitamin C 2.4mg 16.6mg Cervelat
Vitamin B1 0.027mg 0.15mg Cervelat
Vitamin B2 0.029mg 0.33mg Cervelat
Vitamin B3 0.465mg 4.31mg Cervelat
Vitamin B5 0.05mg Bisque
Vitamin B6 0.036mg 0.26mg Cervelat
Folate 6µg 2µg Bisque
Vitamin B12 0µg 5.5µg Cervelat
Vitamin K 1.3µg Cervelat
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 74mg Bisque
Saturated Fat 0.22g 11.51g Bisque
Monounsaturated Fat 0.28g 12.97g Cervelat
Polyunsaturated fat 0.45g 1.2g Cervelat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Cervelat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
87%
Cervelat
Minerals Daily Need Coverage Score
14%
Bisque
56%
Cervelat

Comparison summary

Which food is richer in minerals?
Cervelat
Cervelat is relatively richer in minerals
Which food is lower in glycemic index?
Cervelat
Cervelat is lower in glycemic index (difference - 42)
Which food is richer in vitamins?
Cervelat
Cervelat is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.85g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 876mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 72mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 11.29g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $2.7)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.