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Bisque vs. Cream pie — In-Depth Nutrition Comparison

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How are bisque and cream pie different?

  • Cream pie is higher than bisque in iron, vitamin B2, phosphorus, copper, and monounsaturated fat.
  • Cream pie covers your daily need for saturated fat, 61% more than bisque.
  • Bisque contains 2 times more sodium than cream pie. Bisque contains 424mg of sodium, while cream pie contains 266mg.

Soup, tomato bisque, canned, prepared with equal volume water and Pie, chocolate creme, commercially prepared types were used in this article.

Infographic

Bisque vs Cream pie infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
0
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
Contains more MagnesiumMagnesium +375%
Contains more CalciumCalcium +312.5%
Contains more IronIron +351.5%
Contains more CopperCopper +126.9%
Contains more ZincZinc +83.3%
Contains more PhosphorusPhosphorus +229.2%
Contains less SodiumSodium -37.3%
Contains more ManganeseManganese +54.8%
~equal in Potassium ~161mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B6Vitamin B6 +80%
Contains more Vitamin AVitamin A +155.6%
Contains more Vitamin B1Vitamin B1 +222.2%
Contains more Vitamin B2Vitamin B2 +382.8%
Contains more Vitamin B3Vitamin B3 +30.1%
Contains more Vitamin B5Vitamin B5 +364%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +216.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
Contains more WaterWater +157%
Contains more OtherOther +19.4%
Contains more ProteinProtein +351.1%
Contains more FatsFats +2097.1%
Contains more CarbsCarbs +300.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
59% 35% 5%
Saturated fat: Sat. Fat 12.449 g
Monounsaturated fat: Mono. Fat 7.336 g
Polyunsaturated fat: Poly. Fat 1.149 g
Contains less Sat. FatSaturated fat -98.2%
Contains more Mono. FatMonounsaturated fat +2520%
Contains more Poly. FatPolyunsaturated fat +155.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Cream pie
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Cream pie DV% diff.
Saturated fat 0.22g 12.449g 56%
Fats 1.02g 22.41g 33%
Monounsaturated fat 0.28g 7.336g 18%
Calories 50kcal 353kcal 15%
Iron 0.33mg 1.49mg 15%
Selenium 6µg 11%
Carbs 9.6g 38.44g 10%
Vitamin B2 0.029mg 0.14mg 9%
Phosphorus 24mg 79mg 8%
Vitamin K 9.5µg 8%
Vitamin E 1.09mg 7%
Copper 0.052mg 0.118mg 7%
Sodium 424mg 266mg 7%
Protein 0.92g 4.15g 6%
Polyunsaturated fat 0.45g 1.149g 5%
Vitamin B12 0µg 0.12µg 5%
Vitamin B1 0.027mg 0.087mg 5%
Calcium 16mg 66mg 5%
Magnesium 4mg 19mg 4%
Vitamin B5 0.05mg 0.232mg 4%
Vitamin C 2.4mg 0mg 3%
Cholesterol 2mg 12mg 3%
Choline 17.9mg 3%
Vitamin A 18µg 46µg 3%
Folate 6µg 19µg 3%
Zinc 0.24mg 0.44mg 2%
Manganese 0.104mg 0.161mg 2%
Fiber 0.2g 0.8g 2%
Vitamin B3 0.465mg 0.605mg 1%
Vitamin B6 0.036mg 0.02mg 1%
Vitamin D 0.1µg 1%
Net carbs 9.4g 37.64g N/A
Vitamin D 3IU 0%
Potassium 169mg 161mg 0%
Sugar 27.39g N/A
Trans fat 2.49g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%
Omega-3 - EPA 0.001g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Cream pie
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Bisque
14%
Cream pie
Minerals Daily Need Coverage Score
14%
Bisque
28%
Cream pie

Comparison summary

Which food contains less Sodium?
Cream pie
Cream pie contains less Sodium (difference - 158mg)
Which food is lower in glycemic index?
Cream pie
Cream pie is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Cream pie
Cream pie is relatively richer in minerals
Which food is richer in vitamins?
Cream pie
Cream pie is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 27.39g)
Which food is lower in Saturated fat?
Bisque
Bisque is lower in Saturated fat (difference - 12.229g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.