Bisque vs. Horseradish — In-Depth Nutrition Comparison
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Summary of differences between bisque and horseradish
- Bisque has more vitamin A; however, horseradish is higher in vitamin C, folate, fiber, magnesium, and zinc.
- Horseradish covers your daily need for vitamin C, 25% more than bisque.
- Bisque has 146 times more vitamin A than horseradish. While bisque has 292IU of vitamin A, horseradish has only 2IU.
- The glycemic index of bisque is higher.
These are the specific foods used in this comparison Soup, tomato bisque, canned, prepared with equal volume water and Horseradish, prepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +575% |
| Contains more CalciumCalcium | +250% |
| Contains more PotassiumPotassium | +45.6% |
| Contains more IronIron | +27.3% |
| Contains more CopperCopper | +11.5% |
| Contains more ZincZinc | +245.8% |
| Contains more PhosphorusPhosphorus | +29.2% |
| Contains more ManganeseManganese | +21.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +237.5% |
| Contains more Vitamin B2Vitamin B2 | +20.8% |
| Contains more Vitamin B3Vitamin B3 | +20.5% |
| Contains more Vitamin CVitamin C | +937.5% |
| Contains more Vitamin B5Vitamin B5 | +86% |
| Contains more Vitamin B6Vitamin B6 | +102.8% |
| Contains more FolateFolate | +850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.4mg | 24.9mg | 25% |
| Folate | 6µg | 57µg | 13% |
| Fiber | 0.2g | 3.3g | 12% |
| Magnesium | 4mg | 27mg | 5% |
| Zinc | 0.24mg | 0.83mg | 5% |
| Selenium | 2.8µg | 5% | |
| Calcium | 16mg | 56mg | 4% |
| Vitamin B6 | 0.036mg | 0.073mg | 3% |
| Vitamin A | 18µg | 0µg | 2% |
| Potassium | 169mg | 246mg | 2% |
| Vitamin B1 | 0.027mg | 0.008mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Protein | 0.92g | 1.18g | 1% |
| Manganese | 0.104mg | 0.126mg | 1% |
| Fats | 1.02g | 0.69g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Choline | 6.5mg | 1% | |
| Carbs | 9.6g | 11.29g | 1% |
| Polyunsaturated fat | 0.45g | 0.339g | 1% |
| Copper | 0.052mg | 0.058mg | 1% |
| Vitamin B5 | 0.05mg | 0.093mg | 1% |
| Saturated fat | 0.22g | 0.09g | 1% |
| Iron | 0.33mg | 0.42mg | 1% |
| Phosphorus | 24mg | 31mg | 1% |
| Calories | 50kcal | 48kcal | 0% |
| Net carbs | 9.4g | 7.99g | N/A |
| Sugar | 7.99g | N/A | |
| Sodium | 424mg | 420mg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B2 | 0.029mg | 0.024mg | 0% |
| Vitamin B3 | 0.465mg | 0.386mg | 0% |
| Monounsaturated fat | 0.28g | 0.13g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more FatsFats | +47.8% |
| Contains more ProteinProtein | +28.3% |
| Contains more CarbsCarbs | +17.6% |
| Contains more OtherOther | +36.4% |
~equal in
Water
~85.08g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
| Contains more Mono. FatMonounsaturated fat | +115.4% |
| Contains more Poly. FatPolyunsaturated fat | +32.7% |
| Contains less Sat. FatSaturated fat | -59.1% |
