Bisque vs. Rose hips — In-Depth Nutrition Comparison
Compare
Differences between bisque and rose hips
- Bisque contains less vitamin C, fiber, vitamin A, manganese, magnesium, calcium, vitamin B5, vitamin B2, and iron than rose hips.
- Rose hips' daily need coverage for vitamin C is 471% higher.
- Rose hips contain 106 times less sodium than bisque. Bisque contains 424mg of sodium, while rose hips contain 4mg.
The food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Rose Hips, wild (Northern Plains Indians).
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1625% |
| Contains more CalciumCalcium | +956.3% |
| Contains more PotassiumPotassium | +153.8% |
| Contains more IronIron | +221.2% |
| Contains more CopperCopper | +117.3% |
| Contains more PhosphorusPhosphorus | +154.2% |
| Contains less SodiumSodium | -99.1% |
| Contains more ManganeseManganese | +880.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +68.8% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin CVitamin C | +17650% |
| Contains more Vitamin AVitamin A | +1105.6% |
| Contains more Vitamin B2Vitamin B2 | +472.4% |
| Contains more Vitamin B3Vitamin B3 | +179.6% |
| Contains more Vitamin B5Vitamin B5 | +1500% |
| Contains more Vitamin B6Vitamin B6 | +111.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.4mg | 426mg | 471% |
| Fiber | 0.2g | 24.1g | 96% |
| Manganese | 0.104mg | 1.02mg | 40% |
| Vitamin E | 5.84mg | 39% | |
| Vitamin K | 25.9µg | 22% | |
| Vitamin A | 18µg | 217µg | 22% |
| Sodium | 424mg | 4mg | 18% |
| Vitamin B5 | 0.05mg | 0.8mg | 15% |
| Magnesium | 4mg | 69mg | 15% |
| Calcium | 16mg | 169mg | 15% |
| Vitamin B2 | 0.029mg | 0.166mg | 11% |
| Carbs | 9.6g | 38.22g | 10% |
| Iron | 0.33mg | 1.06mg | 9% |
| Potassium | 169mg | 429mg | 8% |
| Copper | 0.052mg | 0.113mg | 7% |
| Calories | 50kcal | 162kcal | 6% |
| Phosphorus | 24mg | 61mg | 5% |
| Vitamin B3 | 0.465mg | 1.3mg | 5% |
| Vitamin B6 | 0.036mg | 0.076mg | 3% |
| Polyunsaturated fat | 0.45g | 3% | |
| Choline | 12mg | 2% | |
| Folate | 6µg | 3µg | 1% |
| Saturated fat | 0.22g | 1% | |
| Monounsaturated fat | 0.28g | 1% | |
| Vitamin B1 | 0.027mg | 0.016mg | 1% |
| Protein | 0.92g | 1.6g | 1% |
| Cholesterol | 2mg | 1% | |
| Fats | 1.02g | 0.34g | 1% |
| Fructose | 1.16g | 1% | |
| Net carbs | 9.4g | 14.12g | N/A |
| Sugar | 2.58g | N/A | |
| Zinc | 0.24mg | 0.25mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +200% |
| Contains more WaterWater | +48.6% |
| Contains more ProteinProtein | +73.9% |
| Contains more CarbsCarbs | +298.1% |
~equal in
Other
~1.18g
