Bisque vs. Worcestershire sauce — In-Depth Nutrition Comparison
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How are bisque and worcestershire sauce different?
- Worcestershire sauce has more iron, potassium, copper, vitamin C, calcium, vitamin B2, and phosphorus than bisque.
- Daily need coverage for iron for worcestershire sauce is 62% higher.
Soup, tomato bisque, canned, prepared with equal volume water and Sauce, worcestershire are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +26.3% |
| Contains less SodiumSodium | -56.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +225% |
| Contains more CalciumCalcium | +568.8% |
| Contains more PotassiumPotassium | +373.4% |
| Contains more IronIron | +1506.1% |
| Contains more CopperCopper | +284.6% |
| Contains more PhosphorusPhosphorus | +150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +260% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin CVitamin C | +441.7% |
| Contains more Vitamin B1Vitamin B1 | +159.3% |
| Contains more Vitamin B2Vitamin B2 | +348.3% |
| Contains more Vitamin B3Vitamin B3 | +50.5% |
| Contains more FolateFolate | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.33mg | 5.3mg | 62% |
| Sodium | 424mg | 980mg | 24% |
| Potassium | 169mg | 800mg | 19% |
| Copper | 0.052mg | 0.2mg | 16% |
| Vitamin C | 2.4mg | 13mg | 12% |
| Calcium | 16mg | 107mg | 9% |
| Vitamin B2 | 0.029mg | 0.13mg | 8% |
| Manganese | 0.104mg | 5% | |
| Phosphorus | 24mg | 60mg | 5% |
| Vitamin B1 | 0.027mg | 0.07mg | 4% |
| Vitamin B6 | 0.036mg | 0mg | 3% |
| Carbs | 9.6g | 19.46g | 3% |
| Polyunsaturated fat | 0.45g | 0g | 3% |
| Protein | 0.92g | 0g | 2% |
| Magnesium | 4mg | 13mg | 2% |
| Fats | 1.02g | 0g | 2% |
| Vitamin B5 | 0.05mg | 1% | |
| Calories | 50kcal | 78kcal | 1% |
| Vitamin K | 1µg | 1% | |
| Folate | 6µg | 8µg | 1% |
| Monounsaturated fat | 0.28g | 0g | 1% |
| Saturated fat | 0.22g | 0g | 1% |
| Selenium | 0.5µg | 1% | |
| Vitamin B3 | 0.465mg | 0.7mg | 1% |
| Vitamin E | 0.08mg | 1% | |
| Vitamin A | 18µg | 5µg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Net carbs | 9.4g | 19.46g | N/A |
| Sugar | 10.03g | N/A | |
| Zinc | 0.24mg | 0.19mg | 0% |
| Choline | 2.7mg | 0% | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
0 g
Fats:
0 g
Carbs:
19.46 g
Water:
78.54 g
Other:
2 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +102.7% |
| Contains more OtherOther | +55% |
~equal in
Water
~78.54g
